Is it better to exercise in the morning or at night to lower blood sugar? These three points must be remembered, and the last one has been overlooked by many people

Is it better to exercise in the morning or at night to lower blood sugar? These three points must be remembered, and the last one has been overlooked by many people

Blood sugar, this bear child, needs to manage it carefully, attentively, and patiently, otherwise it will secretly rise.Today, we will talk about exercise time and lowering blood sugar...

The Mid Autumn Festival and National Day holiday have ended. Please accept this

The Mid Autumn Festival and National Day holiday have ended. Please accept this "Health Guide for Work and School"

The Mid Autumn Festival National Day holiday has ended, and citizens are about to engage in intense work and study. The Beijing Center for Disease Control and Prevention reminds you to make good health adjustments and maintain a healthy lifestyle...

Chen Weiping: The Yellow Emperor's Inner Canon embodies the five prominent characteristics of Chinese civilization

Chen Weiping: The Yellow Emperor's Inner Canon embodies the five prominent characteristics of Chinese civilization

Studying the classic Chinese ancient book "Huangdi Neijing" is of great significance for the construction of modern civilization of the Chinese nation. Because the Huangdi Neijing highlights the five prominent characteristics of Chinese civilization, namely continuity, innovation, unity, inclusiveness, and peace...

Is your hair volume okay now that the season has changed?

Is your hair volume okay now that the season has changed?

During the changing season, hair falls off crazilyWhat can I do to hold onto my hairLet's take a look together...

Take a look at your feet, don't ignore these 9 symptoms! Remember these three points in daily foot care

Take a look at your feet, don't ignore these 9 symptoms! Remember these three points in daily foot care

These nine footstep symptoms may be disease signalsonePeduncleMay be due to vitamin deficiency or fungal infectionPeduncletwoFeet coolingHypothyroidism and arteriosclerosis occlusionFeet coolingFeet coolingthreeFoot numbnessIntervertebral disc herniation, cerebrovascular diseaseFoot numbnessFoot numbnessfourFoot acidLumbar disc herniation and lower limb arteriosclerosisFoot acidFoot acidFoot acidFoot acidFoot acidfiveFoot odorFoot disease, excessive old stratum corneumFoot odorFoot odorFoot odorFoot odorsixHeel painIt may be plantar fasciitis or calcaneal hypertensionHeel painsevenFeet crampsExcessive exercise, calcium deficiency, vascular diseasesFeet crampseightFeet swellingIt may be kidney disease or ankle arthritisFeet swellingnineBigtoe enlargementGout, arthritis, infectionBigtoe enlargementGout, arthritis, infectionThere is a foot pain that needs to be seen by a doctorLong term foot pain may cause other problems, such as headaches, knee pain, and back pain. Functional pain in the feet is mostly relieved after rest; But if it is pathological, professional treatment is required...

The appearance of this sign on your face indicates that your face has started to collapse!

The appearance of this sign on your face indicates that your face has started to collapse!

#Challenge 30 Days to Write a Diary on Headlines#Doctor, for one minute...

These 6 behaviors of yours continuously deplete the yang qi in your body, leading to frequent diseases. Please correct them as soon as possible

These 6 behaviors of yours continuously deplete the yang qi in your body, leading to frequent diseases. Please correct them as soon as possible

Uncle Liu and Uncle Wang retired from the same unit and both enjoy playing chess. Every afternoon, they arrange to go to the park to play chess together...

13 years ago, at the age of 10, Liu Shangjin, who was known as a

13 years ago, at the age of 10, Liu Shangjin, who was known as a "prodigy" doctor of traditional Chinese medicine, what happened afterwards?

prefaceCan you ask a 10 year old child to pulse me? Are you really joking with meThis is a patient's questioning when Professor Yang Zhixun asked his proud disciple Liu Shangjin to pulse the patient while he was studying traditional Chinese medicine.As a famous traditional Chinese medicine practitioner in China, Yang Zhixun can be said to exist like a "national hand",Is it not a joke that he actually asked a ten year old child to help the patient feel the pulse? Yang Lao smiled,This indicates that my disciple's pulse accuracy is as high as 98%...

How is the traditional Chinese medicine corn sprout applied in the treatment of diabetes, and what effect can it play?

How is the traditional Chinese medicine corn sprout applied in the treatment of diabetes, and what effect can it play?

Maize whisker is often used in traditional Chinese medicine to treat diabetes, which is known as diabetes. It can be used alone or in combination with other Chinese medicinal materials...

Old Traditional Chinese Medicine Teaches You the Six Manifestations and Solutions of Spleen Deficiency

Old Traditional Chinese Medicine Teaches You the Six Manifestations and Solutions of Spleen Deficiency

#Spleen and stomach weakness# #Traditional Chinese Medicine# #Traditional Chinese Medicine Health Popularization# #Spleen and stomach#...

That's too comprehensive. Please explain the six types of symptoms and treatment methods for tinnitus at once

That's too comprehensive. Please explain the six types of symptoms and treatment methods for tinnitus at once

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Li Ke, a renowned Chinese physician, once said: For spleen and stomach diseases that are ineffective in treatment, use the Four Contraries quickly!

Li Ke, a renowned Chinese physician, once said: For spleen and stomach diseases that are ineffective in treatment, use the Four Contraries quickly!

Famous Chinese medical experts,Mr. Li KeDuring an interview, it was mentioned that:For all spleen and stomach diseases, if the principle is ineffective, use the Four Contraindications quickly! The general idea is to say that as long as there is a problem with the spleen and stomach, warming and strengthening the spleen is not effective, it will be immediately changed to Sini Tang!So today, let's carefully explain to everyone why Chinese doctor Li Ke said this?Firstly, we need to know that,Sini TangyesWarm and tonify kidney yang, andyesWarm and replenish spleen yangA prescription for...