Changing lifestyle habits can really lower blood pressure! The effect is comparable to that of drugs

Changing lifestyle habits can really lower blood pressure! The effect is comparable to that of drugs

Parents are getting older, and various chronic diseases are also beginning to pose a threat to their health, such as high blood pressure.Controlling blood pressure to be normal is life-saving...

There are three treasures for women to tonify their kidneys. It is recommended that women over 30 years old eat three more foods, which are pure natural and healthy

There are three treasures for women to tonify their kidneys. It is recommended that women over 30 years old eat three more foods, which are pure natural and healthy

Due to high work pressure and limited physical activity, modern people are prone to systemic organ dysfunction, with kidney deficiency being one of them. The main manifestations of female kidney deficiency are mental fatigue, dizziness, tinnitus, lumbar spine pain, forgetfulness and hair loss...

55-65 years old is the

55-65 years old is the "golden age for nourishing life", and four minor illnesses have been identified and treated early! Be sure to show it to your parents

True aging refers to the stage where the functioning of various organs in the human body gradually declines and various functions of the body slowly decline. Changes that occur only in terms of age, image, appearance, and other aspects cannot fundamentally represent the psychological age of the population...

Why are 160/100 people okay when they have a cerebral infarction with blood pressure of 145/95? Maybe I understand after reading it

Why are 160/100 people okay when they have a cerebral infarction with blood pressure of 145/95? Maybe I understand after reading it

For middle-aged and elderly people, everyone pays close attention to their own blood pressure. If their blood pressure cannot be adjusted in a timely manner, it may lead to blood vessel blockage in the human body, ultimately posing a threat to their health...

The older you get, the more you need to eat these 5 treasures, and the healthier you will be

The older you get, the more you need to eat these 5 treasures, and the healthier you will be

As the saying goes, 'Many old trees have roots, and many old people have diseases.'...

Why do the older generation often eat pickled vegetables due to poverty, but rarely have high blood pressure or cancer? The truth is here

Why do the older generation often eat pickled vegetables due to poverty, but rarely have high blood pressure or cancer? The truth is here

When it comes to pickles, people will think of pickled Chinese cabbage, dried radish, mustard tuber, olive, hot cabbage, etc. There are many kinds of bracken, and many people like to eat it...