Some people like to eat spicy food and cannot do without it, while others cannot eat any spicy food at all. They even believe that eating chili peppers can stimulate the stomach and be harmful to the digestive system...

Sweet potatoes, also known as sweet potatoes, are native to South America and were introduced to China during the Wanli period of the Ming Dynasty. becauseHigh yield, strong adaptability, and later widely planted in various regions...

35 year old Ah Qiang started smoking around the age of 17 due to the influence of his upbringing environment. In recent years, his addiction to smoking has been increasing, with two packs of cigarettes a day being no exception...

For the convenience of diet, we often say 'eat more vegetables to supplement vitamins, and meat protein to supplement high-quality protein, iron, and calcium', but we rarely mention mushroom. In fact, mushroom also plays a significant role in our dietary structure...

It is said that there are no easy things in the world, but for modern people, life is particularly 'easy'.Have you suddenly felt inexplicably heartbroken!Especially when it comes to aging, many people not only experience mental exhaustion at a young age, but also have problems with long white hair...

Wen Wen is a hairdresser from Hebei, a mother of two children. Due to her busy haircut work and irregular eating habits, she likes to eat spicy and stimulating foods, and her stomach often feels uncomfortable...

It's best not to put these 5 things on the bedside. Sleeping poorly and aging quickly, it's really bad!The quality of sleep is a very important thing for us...

Today, let's talk about Guifu Dihuang Wan. Many friends are familiar with this medicine, which can be said to be the first prescription for warming yang and tonifying the kidney...

After reading this article, the army of spring dandelions may have increased again. Speaking of dandelions, they are the most ordinary and common in life, in the fields and behind the house...

Parents are getting older, and various chronic diseases are also beginning to pose a threat to their health, such as high blood pressure.Controlling blood pressure to be normal is life-saving...

I don't want to be sick or troubled in my later years, just remember these twotwo points! Let's take a look together~oneGo to bed earlierStaying up late at night is actually tormenting your body, which can increase your blood pressure and cholesterol, all of which can pose health risks to your heart. So middle-aged and elderly people must go to bed early...

Milk is one of the natural dairy products that we are all familiar with. It originated in Western countries and was later recognized by people after being introduced to China through cultural exchange...