Originally, bone soup does not supplement calcium! These three types of foods that truly supplement calcium, knowing and benefiting early

Originally, bone soup does not supplement calcium! These three types of foods that truly supplement calcium, knowing and benefiting early

Lao Li is an elderly teacher,Born to be activeWhen I was young, I participated in sports such as running, playing ball games, and swimming all year round, and my health was always good.However, as he grew older, Lao Li'sjointStarting to have problems, just taking a few steps outside feels likeKnee pain unbearable The doctor told him that hisjointOld Li remembered when he was a child, a rare bucket of chicken bone soup at home had become a great way for the whole family to supplement calcium...

Can drinking honey regularly maintain health? Reminder: These four

Can drinking honey regularly maintain health? Reminder: These four "benefits" statements may be deceiving you

Do you know? There is a magical food in the world that may not cure all diseases, but it has remarkable health benefits. After drinking a cup, it can help you detoxify and nourish the skin, moisten the intestines and relieve constipation, soothe the nerves and help sleep, strengthen the spleen and appetite...

A centenarian with a bone age of only 50 years old, the secret is not to drink milk and exercise more, but these four things

A centenarian with a bone age of only 50 years old, the secret is not to drink milk and exercise more, but these four things

Long life has always been something that humans aspire to. Everyone wants to live a healthy life until old age, but our lifestyle and environment are making it increasingly difficult to achieve the goal of longevity...

One action can enhance yang qi, relieve liver fire, keep hands and feet cool, and keep the whole body warm!

One action can enhance yang qi, relieve liver fire, keep hands and feet cool, and keep the whole body warm!

Many ancient scholars were made of traditional Chinese medicine iron powder. For example, Bai Juyi wrote a special article titled "Negative Winter Sun" to tell you how wonderful it is to be exposed to the sun in winter, with all of his body's qi and blood, as well as his skin...

Snake wine turns into snake corpse wine! Eight venomous snakes have been soaked in wine for 22 years, and after drinking one cup, they are poisoned. Why is it so poisonous?

Snake wine turns into snake corpse wine! Eight venomous snakes have been soaked in wine for 22 years, and after drinking one cup, they are poisoned. Why is it so poisonous?

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One to dispel dampness, two to dispel cold, and three to aid sleep. Don't be soft in spring, especially women should eat regularly!

One to dispel dampness, two to dispel cold, and three to aid sleep. Don't be soft in spring, especially women should eat regularly!

Introduction: First, dispel dampness, second, dispel cold, and third, help sleep. In spring, don't be soft, especially for women, eat regularly, promote blood circulation, warm the uterus, and dispel dampness and cold!Hello everyone, I am a silly sister...

As the saying goes, 'One durian tops three chickens'? Reminder: Regardless of good or bad, these 7 types of people are advised to eat less

As the saying goes, 'One durian tops three chickens'? Reminder: Regardless of good or bad, these 7 types of people are advised to eat less

Durian, as a common tropical fruit in daily life, although it has a hard shell and emits an odor that makes people hesitant, there are also some people who love to eat it very much, so durian is also known as the "king of fruits". Moreover, durian has high nutritional value, and there is a saying in the folk that "one durian tops three chickens"...

I feel tired even though I haven't done anything, what's the matter?

I feel tired even though I haven't done anything, what's the matter?

Feeling tired without doing anything may be causing mental exhaustion. Many people often feel tired, even if they haven't done anything, sitting there will feel very tired all day...

High pressure is not high, but low pressure is high! Where is the problem? Do you need to take antihypertensive drugs? Which one should I take?

High pressure is not high, but low pressure is high! Where is the problem? Do you need to take antihypertensive drugs? Which one should I take?

Many friends have this kind of confusion: watching some elderly people or elders take their blood pressure, they will find that their "high pressure" is relatively high, while the "low pressure" is often not too high or even low. But one's own blood pressure is the opposite, manifested as "high pressure is not high, but low pressure is high"...

One medication per day - Daggliflozin

One medication per day - Daggliflozin

Mechanism of actionHypoglycemia: Increase the excretion of glucose in urine.Lowering blood pressure: expelling sodium and diuresis...

Ten stomach diseases and nine colds. Traditional Chinese medicine only uses two herbs, one warm and one clear, to save your stomach from deficiency cold

Ten stomach diseases and nine colds. Traditional Chinese medicine only uses two herbs, one warm and one clear, to save your stomach from deficiency cold

As the saying goes, ten stomach diseases and nine colds are not unreasonable, because in traditional Chinese medicine, the stomach likes warm and dislikes cold, which means that a warm environment is conducive to ensuring the normal work of the stomach, and cold is the culprit that disrupts the normal work of the stomach.We say that cold is a yin evil, and its pathogenic characteristic is to damage yang...

A scam of hollowing out one's wallet? The five health products that have been

A scam of hollowing out one's wallet? The five health products that have been "hyped up" by merchants are actually of little use

Health products are not unfamiliar to everyone. In recent years, people's work pressure and physical deterioration have become increasingly common...