When taking a shower and before going to bed, do these few more movements, and if there are any problems with the breasts, you can quickly feel them out!
The time when we can most clearly perceive and look directly at our breasts isDuring bathing and before going to bedTherefore, female friends should do Breast self-examination well in these two periods.Breast self-examination can detect breast lesions in a timely manner, and is an important way to protect breast health...
What if there is always phlegm in the throat and there is too much phlegm to finish? Teach you 4 moves to cut off the "source of phlegm"
Uncle Zhang, 47 years old, is usually in poor health, suffering from bronchitis and always has phlegm in his throat. He knows that his condition requires attention to the air environment and exercise...
Can the hair on private parts be removed and how? In these cases, it is recommended to cut it off
Editor's note: This article is an exclusive first release of the original headline, please do not plagiarize or reprint itPrefaceIn our daily lives, topics about health are ubiquitous. And health not only refers to physical health, but also includes psychological and social health...
Stay in bed for 40 days, remember: 1. Don't move, 2. Don't sleep, 3. Don't drink, 4. Eat, take good care of your body, and lay the foundation for autumn and winter
The arrival of summer and summer, as well as the arrival of the Xiaoshu solar term, also marked the beginning of the three summer days. On the third day of the summer solstice, I fell into a state of ambush, starting today and continuing until August 19th, for a total of 40 days...
When fish bones get stuck in the throat, stop drinking vinegar and swallowing rice! Just one move, safe and effective
Xiao Zheng is 27 years old this year and is an authentic northerner. Since birth, he has been very fond of eating fish...
Patients with pulmonary nodules are not afraid anymore. Let me teach you two small movements. Take one shot every day, without spending a penny!
People who love nodules have a common personality trait, which is their tendency to be angry, especially when they tend to be sulky. They are always depressed, unhappy, and have a depressed liver...
Stay in bed for 40 days, remember: 1. Don't move, 2. Sunlight, 3. Don't drink, 4. Eat, take good care of your body, and lay a foundation for autumn and winter
The arrival of summer and summer, as well as the arrival of the Xiaoshu solar term, also marked the beginning of the three summer days. On the third day of the summer solstice, I fell into a state of ambush, starting today and continuing until August 19th, for a total of 40 days...
Varicose veins in the legs, shaped like "earthworms crawling"? Teach you 2 exercise movements to promote blood circulation
Xiaoli is a nurse. Although she is still an intern, she believes that the difference between her and a formal nurse is only one certificate...
Is the scrotum damp and urine yellow and turbid? A prescription that can clear heat and remove dampness, nourish yin and sweat, and keep you dry
Wet scrotum refers toA condition in which the external genitalia and surrounding areas (including the inner thighs near the perineum) often sweat profusely and have a foul odor.Although there is no pain in dampness, patients are prone to discomfort and may even find it unbearable...
Heatstroke, don't rush! Learn these 5 moves to save lives at critical moments | Health Mobilization
The long awaited summer vacation in the scorching summer has arrived. While everyone enjoys a happy summer vacation, it is also important to always remember the word "safety"...
The presence of 'small earthworms' on the legs may pose a fatal risk! Three movements to easily protect your legs, learn them quickly
The incidence rate of varicose veins is increasing year by year, but the rate of seeking medical advice is not high. Many people believe that varicose veins are not serious, not fatal, and can not be treated...
Just exercising for 10 minutes every day, these changes can occur in the blood vessels... Three "micro movements" are simpler than walking
We often say 'life lies in movement', and Coco always reminds everyone to move. But in life, many friends always complain about busy work and lack of time...