Which is more dangerous, bowel movements three times a day or once every three days? How many days does defecation take to be healthy?

Which is more dangerous, bowel movements three times a day or once every three days? How many days does defecation take to be healthy?

References:[1] Zhang Run. Dietary Precautions for Diarrhea Patients [J]...

Developing 5 habits in the morning and persisting in 4 movements before bedtime can help with longevity

Developing 5 habits in the morning and persisting in 4 movements before bedtime can help with longevity

The length of lifespan is closely related to genetics, but the acquired lifestyle can also affect the length of lifespan. People with healthy lifestyle habits are more likely to become long-lived elderly people...

My hair has turned white, so there's something wrong here! 7 moves to make your white hair

My hair has turned white, so there's something wrong here! 7 moves to make your white hair "black back"!

White hair is considered one of the characteristics of aging, and as people age, wrinkles grow on their faces and their hair becomes gray.But there are some people who also grow white hair when they are young, which we call "little white head"; Some people, when encountering major changes in their lives, have experienced the experience of 'one night worrying and turning pale'...

Having an appetite, eating less is due to a strong stomach and weak spleen. If you remove it, you will lose the spleen and stomach

Having an appetite, eating less is due to a strong stomach and weak spleen. If you remove it, you will lose the spleen and stomach

If you have a strong stomach, weak spleen, and an appetite, you will lose if you eat too little. Our stomach is mainly responsible for receiving and spleen is responsible for transportation, which means that there is not much problem with the stomach...

Comprehensive treatment plan for constipation (dysfunctional bowel movements)

Comprehensive treatment plan for constipation (dysfunctional bowel movements)

Firstly, the type of constipation disease is identified through colonoscopy, abdominal CT, intestinal imaging, etc. Organic diseases such as colorectal tumors, megacolon, and intestinal obstruction are excluded...

One detoxification, two bowel movements, three tonifying qi and blood, selenium is 30 times that of onions! Suggest middle-aged and elderly people to eat regularly

One detoxification, two bowel movements, three tonifying qi and blood, selenium is 30 times that of onions! Suggest middle-aged and elderly people to eat regularly

Introduction: One detoxification, two defecation, three tonifying qi and blood, selenium is 30 times that of onions! It is recommended that middle-aged and elderly people eat regularly, have agile hands and feet, and be energeticThe smoke and fire in the human world are the most soothing to the hearts of ordinary people. Firewood, rice, oil, and salt are the most ordinary, simple yet can warm the tired body...