What does

What does "three grasses" mean when you eat them in spring without looking for a doctor? Just in season, hurry up and eat

What does "three grasses" mean when you eat them in spring without looking for a doctor? Just in season, hurry up and eatAfter the beginning of spring, the earth warms up and hundreds of grasses sprout. In warm spring, the body's yang qi rises and metabolism is vigorous, making it a good time to nourish the liver...

Who is healthier than someone who keeps urinating after drinking water or someone who doesn't go to the restroom for half a day? Early knowledge has benefits

Who is healthier than someone who keeps urinating after drinking water or someone who doesn't go to the restroom for half a day? Early knowledge has benefits

After water enters the human body, some of it is left behind and some is metabolized, which is filtered by the kidneys and ultimately converted into urine and excreted from the body.Urination is a normal physiological phenomenon, but the frequency of urination per day varies for each person...

Is long-term walking beneficial for health? Reminder: For those over 60 years old, it is recommended to do these 5 things well

Is long-term walking beneficial for health? Reminder: For those over 60 years old, it is recommended to do these 5 things well

For many middle-aged and elderly people, exercising is essential for their health and longevity.Exercise is an important choice for most middle-aged and elderly people...

Folic acid is a longevity element, and middle-aged and elderly people often eat five types of

Folic acid is a longevity element, and middle-aged and elderly people often eat five types of "high folic acid" foods, becoming healthier and healthier

Grandpa Zhang is over seventy years old, but his health has always been poor. He suffers from cardiovascular disease and often experiences symptoms such as chest tightness, shortness of breath, and fatigue, which makes his life extremely difficult...

What will happen to people who sleep naked for a long time? Don't be embarrassed, giving it a try may yield three benefits

What will happen to people who sleep naked for a long time? Don't be embarrassed, giving it a try may yield three benefits

For people, sleep accounts for more than one-third of the day, indicating the importance of sleep. High quality sleep helps us improve energy, enhance immunity, ensure sufficient energy throughout the day, and is more conducive to work and study...

Is the blood stasis sucked out by cupping a toxin in the body? Let me tell you the truth, after reading the knowledge

Is the blood stasis sucked out by cupping a toxin in the body? Let me tell you the truth, after reading the knowledge

In this era of national sub-health, people are paying more and more attention to their own health, so many traditional health care methods are becoming popular, such as acupuncture and moxibustion, massage, etc. The most popular one is cupping, which is amazing in its quick effect, and does not need invasive treatment like acupuncture and moxibustion...

Understanding the Prevention, Treatment, and Health Care of Chronic Bronchitis in Spring and Winter

Understanding the Prevention, Treatment, and Health Care of Chronic Bronchitis in Spring and Winter

Source: [People's Daily]Uncle Li, who is 74 years old, suffers from chronic bronchitis, which often worsens during cold seasons or seasonal changes. I wake up in the morning with a persistent cough, always feeling phlegm in my throat...

Will women have stronger physiological needs than men when they reach middle age? Don't be shy, understanding is beneficial

Will women have stronger physiological needs than men when they reach middle age? Don't be shy, understanding is beneficial

Physiological needs are the most basic needs of a person, such as wanting to sleep, drinking water when thirsty, and adding clothes when cold. These are the most basic physiological needs, followed by the physiological needs generated by reproduction and reproduction...

If I don't smoke or drink for a lifetime, will I live longer? An investigation has revealed the truth

If I don't smoke or drink for a lifetime, will I live longer? An investigation has revealed the truth

Can one live a long life with cigarettes and wine as friends?We all know that smoking and drinking alcohol are not conducive to physical health, and in many people's minds, they feel that smoking and drinking are one of the main factors affecting physical health and longevity. In life, some people can practice it well, while others still smoke and drink alcohol...

Suggest middle-aged and elderly people to eat more pig hearts, bananas, and lilies in spring to alleviate spring fatigue and improve their mental health

Suggest middle-aged and elderly people to eat more pig hearts, bananas, and lilies in spring to alleviate spring fatigue and improve their mental health

quite a lotLong term for middle-aged and elderly peopleSuffering from insomnia, leading toEndocrine disorders in the bodyDecreased immunityIn severe casesInducing cardiovascular and cerebrovascular diseasesInducedHeart failure, premature agingWait for symptoms,Serious threat to healthAs the saying goesPoor sleep and short lifespanHidden by one's sideSleeping HeroFoundIt's not milk,Persist in eating every dayNourishing the mind and calming the mind, people appear young In addition to developing good daily habits, do not drink stimulating beverages such as coffee or strong tea before going to bed. Pour it over and sleep until dawn...

How many of the

How many of the "7 Longevity Habits" do men have in their self test, such as drinking water and taking a nap?

From ancient times to the present, everyone hopes to live a long life, especially in ancient times, some emperors even ordered people to seek the art of immortality, but it ultimately did not materialize.Nowadays, the average life expectancy in our country has significantly improved, especially when we often see some long-lived elderly people around us, which makes others very envious...

People who eat eggs for a long time may pay attention to 5

People who eat eggs for a long time may pay attention to 5 "taboos". For the sake of family health, it is recommended to understand

Eggs are a nutritious and common food in daily life. They are made in a variety of ways, including cooking and frying, and have a particularly good taste...