The Impact of Fasting on Health: From Obesity Treatment to Prolonged Health Life and Cognitive Improvement
writing123edit123Preface:In evolution, the alternation of food availability and food Scarcity is the result of the seasonal cycle of sunshine changes. Before humans were able to effectively preserve food, physiological and behavioral adaptations to survive during periods of limited food have led to the development of metabolic fasting programs...
The "Four Heavenly Yellow" in Traditional Chinese Medicine
Our commonly used traditional Chinese medicine contains the four major heavenly yellows, what are they? Today I will introduce one by one to everyone.The first one is to talk about Astragalus membranaceus...
Is insomnia due to insufficient vitamins? Suggest supplementing 2 vitamins to help you sleep soundly
We sincerely invite you to click on 'Follow' and receive exciting content and see different stories every dayStop staring at the ceiling and seeing dawn! Don't complain about the thunderous snoring around the pillow anymore!Supplementing these two vitamins will give you a refined sleep,I guarantee you to sleep until the next day and give you a spirited self!Why is it like 'panda eyes' every dayMarch 21st is World Sleep Day. Every year during this festival, some data will be released...
Whether your body is good or not, your nails can also be seen. Come and see if your internal organs are still well
In the eyes of many people, nails are simply protecting our fingers and toes. In fact, they are not...
No matter how expensive this "meat" is, it should be eaten, especially for middle-aged men, to nourish the spleen, strengthen the kidneys, and enhance immunity
Hello everyone, I am Xiaoshi. Summer is a good time to learn, and the weather is hot,Excessive sweating and severe nutrient loss require timely supplementationMake up for the missing nutrients...
Men are starting to age, with six obvious characteristics. In addition to smoking and drinking, it is recommended to do four more things
As age increases, various functions of the human body begin to gradually deteriorate, soAging is also an unavoidable natural law.Although everyone experiences aging, using different methods to resist aging can naturally achieve different results...
There is a particular emphasis on blowing air conditioning in summer! One picture to prevent and control "air conditioning diseases"
recentlyRelease high temperature warnings in multiple locationsHot weather is coming againIs your air conditioning on?Be careful of getting "air conditioning disease" due to momentary greed!What are the symptoms? How to prevent it?(Comprehensive self science popularization in China, healthy China, etc.)Supervised by Lu YiProducer: Zheng HongEditor in Chief | Zhang HuibinEditor | Wang DanniVision | Ai Jiumei...
Exercise anti-cancer solid hammer? Oncologist: Although walking and running are good, they are not the best exercise methods
Cancer is a serious disease and a major challenge in the field of health worldwide. Every year, millions of people lose their lives due to cancer, and this number is constantly increasing...
After the Dragon Boat Festival, it is recommended for middle-aged and elderly people to avoid 1 thing, 2 not to drink, and eat 3 things to nourish their energy and help them fall asleep
Dragon Boat Festival every year, health every yearSummer Solstice Three Geng Count Head FuDuring the dog days of high temperature and humidity, for middle-aged and elderly people whose physical condition is not as good as that of young people, after the Dragon Boat Festival, they should remember to avoid 1 thing, 2 not to drink, and eat 3 things to nourish their energy to cope with the hot and humid dog days.1Before using the air conditioner at home, it is important to remember to clean it first, otherwise the air conditioner that has been idle for several months will be filled with dust and bacteria...
What does it usually mean for middle-aged and elderly men to have longer eyebrows? Doctor: The reason should be well understood
Recently, the Xiaojiu backend received this private message:My grandfather is 89 years old this year, with a strong body and a good appetite. A few days ago, when I went back to see him, I found that his eyebrows were too long, which blocked my view...
The best time to take calcium tablets has been discovered! Doctor: Eating the wrong time can affect the effect. Don't be careless
Article | Guo YuzheEditor | DaewoofollowUncle Hu is 60 years old this year. He has always been in good health...
For people with poor hearts, there are 6 'absolutely no' in a day, so remember
Xiaolin suffers from heart disease, although doctors have given many precautions before,But due to work needs, Xiaolin still often stays up late and works overtime. In order to have more energy during overtime, he will also pass theSmoking, drinking strong tea, and coffee to refresh oneself...