Frequently doing these four things can lead to kidney essence deficiency! Traditional Chinese Medicine Teaches You How to Nourish Kidney Essence
Recently, Xiao Zhou has been frequentlyDifficulty falling asleepEven if you fall asleep, you won't be able to enterDeep sleepThroughout the night, either dreaming or waking up multiple times, Xiao Zhou feltExtremely exhausted bodyUnable to lift my spirits, I frequently lost my mind shortly after arriving at the company in the morning. Not only that, Xiao Zhou often feelsHeavy and weak limbsIt even affects the quality of sexual life...
In summer, the human body experiences external yang and internal yin, which can lead to the "five fears" of health preservation
Summer is the season with the highest yang energy of the year, with a hot and vibrant climate. For the human body, this is a period of vigorous metabolism, where the body's yang qi is outward and the yin is inward...
Does drinking soybean milk lead to uterine fibroids? Can it stimulate the breast?
Patients with uterine fibroids are often told not to drink soybean milk or eat tofu, even some doctors will say so. What about the mammary gland? Even more so...
Staying up late can easily lead to drowsiness and fatigue, and the root cause is beyond your imagination!
Staying up late can easily lead to drowsiness and fatigue, and the root cause is beyond your imagination!The longer you stay up late, the more fatigue you feel and the more sleep you need. What is the reason behind this? When awake, our brain neurons produce a substance called adenosine...
Eating ginger without peeling will lead to lifelong illness? Should ginger be peeled or not? How to eat?
Mom, did you actually not peel the ginger when cooking? "Xiao Xiao asked as she looked at the peeled ginger slices on the steamed crucian carp.Ginger is just a seasoning, why should there be so much attention? It's good to have something to eat, "said Xiaoxiao's mother angrily...
As I get older, drinking tea actually leads to a lack of health preservation? It's best not to drink these three types of tea
Many people like drinking tea in their life, and they usually discuss tea culture with their friends. There are many varieties of tea, such as Tieguanyin, Pu'er tea, jasmine tea, etc...
Old age leads to old legs? Learn three skincare tips for healthy legs and longer lifespan
As the saying goes, old age leads to old legs.The backstage also often sees messages from old friends complaining that their leg strength is not as strong as before...