Can the lungs return to normal after successfully quitting smoking? Doctor's advice: Try not to quit smoking beyond this age
According to data from the World Health Organization (WHO), the global smoking population has exceeded one billion, accounting for about 1/7 of the world's total population.China is the world's largest tobacco consuming country, with over 300 million smokers, accounting for about one-third of the global total smoking population...
What is the difference between a heart rate of 60 and a heart rate of 80? What type of heart rate is more likely to lead to longevity?
The heart rate of healthy adults in China ranges from 60 to 100 beats per minute, with most people ranging from 60 to 80 beats. There may be some differences in heart rate among people of different genders...
Husband disdains 45 year old wife with big buttocks and thick legs! But my wife says she can live a long life? Doctor: Don't exaggerate
Many friends leave messages about how to receive our daily updated articles. You can click on the follow button in the upper right corner to receive them as soon as possible~Obesity is a common health problem in today's society, which not only affects appearance and self-esteem, but also brings many negative effects on physical health...
Why is the Circadian rhythm closely related to the changes of yin and yang in traditional Chinese medicine?
Wen | Wu SirEditor | Eucommia ulmoidesInsomnia, also known as insomnia, refers to a subjective experience of feeling dissatisfied with the duration and quality of sleep despite appropriate sleep opportunities and environment, and affecting daytime social function.With the rapid development of modern society, fast-paced, high-intensity, irregular living habits directly or indirectly lead to the incidence rate of insomnia increasing year by year...
Wearing socks to sleep can improve sleep quality and be beneficial for health? Doctor: It is not recommended to wear socks to sleep for this type of population
Wen | Yao QuanxingEditor | Yao QuanxingThere are many benefits to sleeping, and sufficient sleep can improve the body's energy level, making people feel energetic and rejuvenated.Everyone has their own unique sleep preferences and habits, one of which is wearing socks to sleep...
Smoking addiction, alcohol addiction, and lust addiction, which one is the most "longevity reducing"?
#Challenge 30 Days to Write a Diary on Headlines#Smoking too much can harm one's healthDrinking too much alcohol can harm one's healthToo much "astringency" can also harm one's healthSo here comes the problemAddiction to smoking, alcohol...
As the dog days approach, it is recommended for women to eat more "Five Red Soup". What does Five Red refer to? Comfortable over three volts
In an instantEditor | Appreciate both refined and popular tastesBefore reading this article, we sincerely invite you to click on itFollowIt not only facilitates your discussion and sharing, but also brings you a different sense of participation. Thank you for your support...
The male standard weight control table of 152-188cm has been released. Can you compare it? Have you exceeded the limit?
Both men and women are particularly concerned about their weight. If they are too overweight, it can directly affect their appearance and lead to significant health problems...
Which is healthier for people with or without nocturia? The doctor gave the answer
Night urination refers to the phenomenon of waking up from sleep at night and needing to urinate. For young people, nocturia is not very common, but as they age, the incidence of nocturia also increases accordingly...
No matter how busy you are, remember to drink more of this soup and don't miss it
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Traditional Chinese medicine cannot be eliminated, and nature cannot tolerate it? Professors of Central South University initiated 10000 signatures, calling for the ban of traditional Chinese medicine
followAs one of the three quintessence of Chinese medicine, most of us are actually proud to mention it. It should be noted that traditional Chinese medicine has a history of nearly 5000 years of development...
These little habits are slowly making you look ugly
A colleague suddenly asked me one day, "Is there a clinical saying that sleeping on one side can easily cause wrinkles on the face and affect appearance....