Wearing socks to sleep can improve sleep quality and be beneficial for health? Doctor: It is not recommended to wear socks to sleep for this type of population
Wen | Yao QuanxingEditor | Yao QuanxingThere are many benefits to sleeping, and sufficient sleep can improve the body's energy level, making people feel energetic and rejuvenated.Everyone has their own unique sleep preferences and habits, one of which is wearing socks to sleep...
Smoking addiction, alcohol addiction, and lust addiction, which one is the most "longevity reducing"?
#Challenge 30 Days to Write a Diary on Headlines#Smoking too much can harm one's healthDrinking too much alcohol can harm one's healthToo much "astringency" can also harm one's healthSo here comes the problemAddiction to smoking, alcohol...
As the dog days approach, it is recommended for women to eat more "Five Red Soup". What does Five Red refer to? Comfortable over three volts
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The male standard weight control table of 152-188cm has been released. Can you compare it? Have you exceeded the limit?
Both men and women are particularly concerned about their weight. If they are too overweight, it can directly affect their appearance and lead to significant health problems...
Which is healthier for people with or without nocturia? The doctor gave the answer
Night urination refers to the phenomenon of waking up from sleep at night and needing to urinate. For young people, nocturia is not very common, but as they age, the incidence of nocturia also increases accordingly...
No matter how busy you are, remember to drink more of this soup and don't miss it
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Traditional Chinese medicine cannot be eliminated, and nature cannot tolerate it? Professors of Central South University initiated 10000 signatures, calling for the ban of traditional Chinese medicine
followAs one of the three quintessence of Chinese medicine, most of us are actually proud to mention it. It should be noted that traditional Chinese medicine has a history of nearly 5000 years of development...
These little habits are slowly making you look ugly
A colleague suddenly asked me one day, "Is there a clinical saying that sleeping on one side can easily cause wrinkles on the face and affect appearance....
Do you want to live to be a hundred years old? After reading this article, you will find that longevity is very simple!
Do you often envy those elderly people who live to the age of 100, who are healthy, energetic, optimistic, and enjoying a happy old age? Do you also want to know their secret and want to live a long and happy life like them? Actually, you don't have to worry,Because health preservation and longevity are not advanced knowledge, as long as you master some simple methods, you can easily achieve them. Today, I will share with you the secret of maintaining good health and longevity, allowing you to bid farewell to various illnesses and troubles and have a beautiful old age!Secret 1: Drink plenty of waterDo you know? 70% of our bodies are made up of water, so water is as important to us as gasoline is to cars...
Traditional Chinese medicine cannot be eliminated, and nature cannot tolerate it? University professors unite with tens of thousands of people to request the abolition of traditional Chinese medicine, what is the reason for this
Text: Intellectual Li YiEditor: Knowledge Fen Li YiBefore reading this article, please click on "Follow" to facilitate your discussion and sharing, as well as bring you a different sense of participation. Thank you for your support...
Above 7 items indicate that your body is very young
Life is beautiful, and life is also short. Having a strong and young body gives you more time to love life and enjoy the most beautiful life...
A gram of musk is comparable to gold, no one can easily make money with it! Why is this?
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