Wake up naturally at 3am or 4am, but can't you sleep after waking up? Traditional Chinese Medicine: There are problems with these four points!

Wake up naturally at 3am or 4am, but can't you sleep after waking up? Traditional Chinese Medicine: There are problems with these four points!

It's too annoying. I keep my eyes open until dawn until 3 or 4 in the morning, and I can't sleep even when I'm tired...

If you want to be disease-free and disaster free after the age of 60, you must maintain these 5 good habits and live a long life for a hundred years

If you want to be disease-free and disaster free after the age of 60, you must maintain these 5 good habits and live a long life for a hundred years

The age of 60 is an important milestone in life, and longevity not only requires healthy genes, but also requires our usual healthy habits.In order to be disease-free and disaster free after the age of 60, here are 5 good habits that I hope will be helpful to you...

Been bitten by a mosquito, is it necessary to apply a water pipe?

Been bitten by a mosquito, is it necessary to apply a water pipe?

Being bitten by mosquitoesApplying saliva cannot stop itchingYou can buy it at a pharmacyZinc oxide, CalamineIt can effectively alleviate skin itching caused by mosquito bites, prickly heat, etc., and is safe and non irritating...

Almost everyone in China has the

Almost everyone in China has the "5 bad habits that cannot be changed" among the elderly. Let's see how many of them you have

My medical teacher once talked about the five bad habits of Chinese elderly people.For example, there is a seventy year old Mr...

May a nap affect lifespan? Doctor's reminder: After the age of 50, it is important to remember the

May a nap affect lifespan? Doctor's reminder: After the age of 50, it is important to remember the "three don'ts" of taking a nap

Introduction:In recent years, more and more people have started the habit of maintaining health, among which taking a nap is the simplest and most convenient for most people. But Li, who is in his fifties, found that every time he wakes up after sleeping, he feels tired and sleepy, lacks energy, and sometimes has back pain and soreness...

The cheapest elixir for longevity. 102 year old TCM doctor has been taking it for 40 years. It is a treasure in the eyes of long-lived people

The cheapest elixir for longevity. 102 year old TCM doctor has been taking it for 40 years. It is a treasure in the eyes of long-lived people

With the improvement of living standards and medical technology,Nowadays, it is no longer a problem for people to live beyond the age of 80, and centenarians are not new either.People have been pursuing longevity since ancient times...

What are the benefits of successfully quitting smoking? Doctor's reminder: smoking cessation is necessary for the sake of family members

What are the benefits of successfully quitting smoking? Doctor's reminder: smoking cessation is necessary for the sake of family members

Dr. KangEditor | ShiwufollowSince ancient times, smoking and drinking have never been separated, and there are actually many people who enjoy smoking and drinking in their daily lives...

Who is healthier for those who love to sweat or those who sweat less? The doctor admitted that sweating these two types is either a serious illness or cancer, don't think it's just heat

Who is healthier for those who love to sweat or those who sweat less? The doctor admitted that sweating these two types is either a serious illness or cancer, don't think it's just heat

According to family doctorsTomorrow will enter July, and the weather is getting hotter and hotter. A temperature of 30 degrees brings a 40 degree experience, and many people often sweat one face and one back, which is like "going out for 5 minutes and sweating for 2 hours"...

What are the hazards of women frequently masturbating? Doctor: If you don't restrain yourself again, you may regret it for a lifetime!

What are the hazards of women frequently masturbating? Doctor: If you don't restrain yourself again, you may regret it for a lifetime!

Introduction:Masturbation is a double-edged sword!!!Xiao Li and her boyfriend happened to have a vacation due to being away from home. In the evening, the two booked a large bed room at the hotel, and during their vacation days, they spent every night in the hotel experiencing indescribable scenes...

Is the average duration of Chinese men 30 minutes? Can't it be considered premature ejaculation? Don't worry, the data will tell you the answer

Is the average duration of Chinese men 30 minutes? Can't it be considered premature ejaculation? Don't worry, the data will tell you the answer

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Health Science Popularization Hall | Summer Mosquito Prevention - The Hazards of Mosquitoes

Health Science Popularization Hall | Summer Mosquito Prevention - The Hazards of Mosquitoes

The arrival of summer has made mosquitoes active again. We don't want to accept the painful and itchy lumps it gives us, but there seems to be no good solution, especially for children, whose skin is tender, the smell is more pronounced, and they are more susceptible to mosquito bites, which makes many parents feel heartbroken...

These 20% of people are particularly 'delicious' for mosquitoes! Are you in it?

These 20% of people are particularly 'delicious' for mosquitoes! Are you in it?

Some people worry when it comes to summer: Why do mosquitoes always favor me? Is it my blood type that attracts mosquitoes? Is my blood too sweet and fragrant? In fact, there is no evidence to prove that mosquitoes have the ability to distinguish blood types. Who are more likely to attract mosquitoes? What are some mosquito repellent tips?About 20% of peopleEspecially 'delicious' for mosquitoesAbout 20% of peopleEspecially 'delicious' for mosquitoesResearch has shown that although mosquitoes are only 1 centimeter long, their search distance can reach 60 kilometers, and they do have a preference for some special odors or colors...