How to judge physical fitness after the age of 60? Doctor: Meeting four conditions can be considered a healthy and healthy life!
Author: Guo Peng, Chief physician, Hepatology Department, Xiyuan Hospital, Chinese Academy of Traditional Chinese MedicineFlowers never turn red in a hundred days, and people never turn young again. Each of us will look back at our past lives with a drooping and aging attitude in the end...
The pace of elderly people really affects their lifespan! Orthopedic experts teach you how to walk this way to improve life expectancy and alleviate joint pain
longevity740.1/50%longevityThe pace of the elderly determines their lifespan! Experts said that fast walking means that the Skeleton, Muscular system and cardiovascular system are very healthy, and it is a good indicator to evaluate health...
When sleeping, is it better to face left or right? Many people have made mistakes! Come and see if you're sleeping right
Many people have different sleeping habits. Some people like to sleep in a large shape, feeling that their hands and feet are stretched out; Some people like to sleep curled up and feel secure; Some people like to sleep on their stomach, feeling more relaxedBut you know what? The sleeping posture is actually closely related to our physical health!Nearly one-third of our lives are spent in sleep...
It is said that if Mantou is kept in the refrigerator for more than 3 days, it will breed Aspergillus flavus, which is easy to cause cancer? Is this the truth
"Mom, I told you to throw away the Mantou that has been frozen for a long time. Why is it still in the refrigerator?" Yaya said, looking at the Mantou that has been frozen in the refrigerator for several days...
The relationship between lifespan and weight has been discovered: after the age of 60, this weight is just right. Can you calculate if you meet the standard
Like, follow, share, and receive fresh and interesting stories! Thank you for your support!Mr. Zhang is 65 years old this year and his pace of life has slowed down since retirement...
If the temperature exceeds 40 , the number of cardiovascular deaths will double! Please take these 5 preventive measures
Don't get lost with a little bit of 'follow', more exciting stories that you can receive as soon as possibleWith the arrival of summer, temperatures across the country are gradually increasing.Some regions are still in a state of continuous warming,...
In old age, one should stay away from the five places: the less they visit these places, the longer their lifespan will be
We usually refer to a person's old age as the sunset red, also known as the second spring of life.I have worked hard for a lifetime, and at the age of retirement, I should enjoy a free and easy life...
How to scientifically use air conditioning during the scorching summer heat? I'll tell you something
Recently, there has been a significant increase in the number of patients experiencing physical discomfort due to air conditioning in outpatient and emergency departments of some major hospitals in Beijing.Yi Fan, a medical teacher, deputy director of the Department of Cardiology of Beijing Chaoyang Hospital affiliated to Capital Medical University, said: If you stay in this air-conditioned environment for a long time, some people will have dizziness, headache, fatigue, and lethargy...
Liangshan residents apply the "Sanfutie" hotly, and the number of young people increases significantly
Reporter Zhang Fuwen, Cui Changshong, Correspondent Lv Yuhui, Zhang FanhuiAfter entering the ambush, the "Sanfutie" was put on. This year's paste was especially hot, with an obvious increase in the number of young people on the spot...
There are thousands and thousands of health preserving techniques, and Qi, blood, and gold cannot be exchanged! An Analysis of the Way to Nourish Life in the Tang Dynasty and a Discussion on Healthy Life
Preface: The Tang Dynasty was one of the most prosperous periods in Chinese history. Against the backdrop of peace and ease of food and clothing, with the enrichment of people's material lives, there were naturally higher demands for health...
People who love smoking may have their lungs calling for help if they experience "1 red and 2 odors"
Those who smoke for a long time are advised to quit smoking in a timely manner, as the high incidence of diseases shortens their lifespan. Without a high-quality life and a healthy body, even if smoking is addictive, various adverse consequences are difficult to bear, and the gains outweigh the losses...
Why do we sell saffron, which is difficult to find for thousands of dollars abroad, for tens of yuan in China? Is it an intelligence tax?
Saffron, you must have heard of it, there is a saying that goes well - rare things are precious. This saffron is one of the "rare" species, and in China, saffron is also used as a precious traditional Chinese medicine...