Old age, afraid of dementia? Stay away from 4 types of food to prevent! Frequently perform two actions to make the brain younger!
Old age is a stage that everyone goes through, but for most people, it also means an increased risk of dementia.As one ages, the body's metabolism slows down, and the body needs more nutrients to maintain its health...
Having an appetite, eating less is due to a strong stomach and weak spleen. If you remove it, you will lose the spleen and stomach
If you have a strong stomach, weak spleen, and an appetite, you will lose if you eat too little. Our stomach is mainly responsible for receiving and spleen is responsible for transportation, which means that there is not much problem with the stomach...
After the age of forty or fifty, women should pay attention to these things
How to choose calcium during menopause?After women enter menopause at the age of 40 to 50, their estrogen levels in the body will significantly decrease. If calcium is lost too quickly, the body will experience various discomfort, such as internal heat and night sweats, insomnia and forgetfulness, irritability, the tendency to cry frequently, arthritis, and overall pain...
If your heart is not good, you will not live long. "It is recommended for middle-aged and elderly people to eat three types of" heart protecting vegetables "regularly to ensure a good heart
As the saying goes:The key to health preservation is to nourish the heart As is well known, the heart is an important organ of the human body, equivalent to the human body'sEngineIt has all the functions to maintain the body. Once there is a heart problem, it can cause chest discomfort, palpitations, fatigue, cardiovascular and cerebrovascular diseases, and in severe cases, it may also endanger our lives...
A scam of hollowing out one's wallet? The five health products that have been "hyped up" by merchants are actually of little use
Health products are not unfamiliar to everyone. In recent years, people's work pressure and physical deterioration have become increasingly common...
Early white hair, hair loss, loose teeth, weak waist and knees, and premature aging due to insufficient kidney essence. Here's a prescription for you.
#I will review the good content#Friends with these situations, please take the appropriate seat.1...
Yuxintang Ximei Drink Prebiotic Fiber Drink! Solve constipation, digestive aid# Health and wellness
How do I solve constipation? Drink a pre biotic dietary fiber drink from Yuxintang's Ximei family. Its taste is sour and sweet, and you can also have a complete one after a big meal...
Is your mouth always dry when you sleep at night? Don't think it's a water shortage or a warning for six diseases
Water is the source of life, and we need to drink water every day to help our body organs function properly. Generally speaking, drinking water again when we feel thirsty indicates that our body has become dehydrated by 2%...
Sleeping too much also worries people. There is a disease called paroxysmal sleeping sickness, which affects sleep quality
Sleeping too much also worries people, there is a disease called paroxysmal sleeping sickness. I always talk about not being able to sleep...
People who don't like opening windows are more likely to experience brain atrophy?! These 5 things I do every day are actually quite brain wrenching
Is it true that there is an online saying that "people who do not like to open windows are more likely to experience brain atrophy, and the brain will experience damage after 5 seconds of hypoxia"? What habits in life can harm the brain? How should we delay brain aging?Can brain hypoxia cause damage in just 5 seconds?Although the weight of the brain only accounts for 2% of the body, it consumes the most oxygen. Research has confirmed that 15% of the heart's blood supply is supplied to the brain to maintain energy and oxygen consumption...
Don't believe it! These 5 well-known health advice tips are all fake. Be careful as you keep getting sick
Health preservation is a very popular topic in today's society. People's lives are filled with various health knowledge...
The six deceptive "health advice" have been widely circulated! Don't be fooled again
73-year-old Mr. Wang heard about a health lecture nearby and got up early in the morning to rush there...