The fifth part of traditional Chinese medicine acupuncture and massage for health preservation - scraping therapy for health preservation
Scraping refers to the use of hard objects or fingers with smooth edges, such as ox horns and jade, dipped in scraping oil, water, and other media to repeatedly scrape and wipe the surface of the skin, causing blood stasis points, blood stasis spots, or point like bleeding on the surface of the skin, in order to achieve the prevention and treatment of diseases.Guasha is one of the traditional natural therapies in China with a long history...
Frequently doing these four things can lead to kidney essence deficiency! Traditional Chinese Medicine Teaches You How to Nourish Kidney Essence
Recently, Xiao Zhou has been frequentlyDifficulty falling asleepEven if you fall asleep, you won't be able to enterDeep sleepThroughout the night, either dreaming or waking up multiple times, Xiao Zhou feltExtremely exhausted bodyUnable to lift my spirits, I frequently lost my mind shortly after arriving at the company in the morning. Not only that, Xiao Zhou often feelsHeavy and weak limbsIt even affects the quality of sexual life...
Sweet potatoes can eliminate 98.7% of cancer cells, is it real or fake? Research results reveal the truth
Sweet potatoes, also known as sweet potatoes, are native to South America and were introduced to China during the Wanli period of the Ming Dynasty. becauseHigh yield, strong adaptability, and later widely planted in various regions...
One bottle of beverage increases the risk of 45 diseases! Don't exceed this amount when drinking beverages!
Source: [Health Times]Illuminate the star beaconDon't miss every pushResearch has found a significant dose-response relationship between intake of high sugar beverages and various health outcomes. Among them:1...
What does the old saying mean, 'Sweat hard while eating, work hard for a lifetime'? Is it good or not for people who love to sweat
Under the condition of intense exercise, the body often sweats, which is a normal physiological manifestation of body circulation. Human beings belong to thermostatic animals, and when the temperature in the environment is below or above the body temperature, the body will make relative reactions to maintain its normal temperature...
When four "signals" appear in the body, it may be reminding you that drinking alcohol again is enough
Our country's liquor culture has a long history, and many people like to take a sip from time to time. However, excessive drinking may have varying degrees of adverse effects on the body...
People with insufficient yang have these 7 symptoms at night, and one should be careful!
Hello everyone, I am Jin Shuang from Traditional Chinese MedicineWe often hear people say in our daily lives that there is a lack of yang energy. The first thing we think of is fear of the cold...
Frequent drinking of "soybean milk" has many benefits. These five types of people may not be suitable for it. It is a popular science to promote knowledge
Soybean milk is the national drink of Chinese people. According to records, soybean milk has a history of nearly 2000 years in China and has become an important member of breakfast...
People who often sleep like this have a shorter lifespan! More than 90000 studies have found that one habit reduces the risk of death
As the saying goes, "Early to bed and early to rise is better than ginseng to nourish the body." However, in real life, very few people truly achieve it...
Women who cheat will experience these reactions in their bodies
Women's infidelity is not only a psychological struggle and pain, but also brings different reactions to their bodies. Although everyone's situation is different, there are still physical changes...
51-year-old brother, long-term use of Liuwei Dihuang pills, what are the results? Doctor: There are only two results
Nowadays, people are also paying more and more attention to health preservation, achieving the goal of health and longevity through diet and exercise. Of course, some people also use traditional Chinese medicine to nourish the body...
Is lychee a nutritious fruit
Lychee has always been one of my favorite fruits. Spring and summer are approaching, and there are many seasonal lychees available in supermarkets...