Stay in bed for 40 days, remember: 1. Don't move, 2. Don't sleep, 3. Don't drink, 4. Eat, take good care of your body, and lay the foundation for autumn and winter
The arrival of summer and summer, as well as the arrival of the Xiaoshu solar term, also marked the beginning of the three summer days. On the third day of the summer solstice, I fell into a state of ambush, starting today and continuing until August 19th, for a total of 40 days...
When dispelling dampness, don't drink barley soup! Drink it a lot, the dampness will be excreted in a clattering manner, which is good for strengthening the spleen, moistening the lungs, and promoting qi and blood circulation
Hello everyone, I am Qingqing! In hot summer, moisture often becomes a troublesome problem, while high humidity can make people feel stuffy and airtight, which is easy to cause physical discomfort and health problems, and even, moisture can breed bacteria and mold, resulting in humid and moldy indoor environment, bringing inconvenience and harm to residents. So, summer gives us a lot of moisture, and many people need to adjust their diet in addition to exercise and lifestyle habits...
Reminder: As you get older, don't be too diligent in these four things! Otherwise, it not only fails to maintain good health but also harms the body
We sincerely invite you to click on 'Follow' and receive exciting content and see different stories every dayEveryone comes into this world from the cradle and experiences birth, aging, illness, and death.The human body undergoes a process from youth to agingThis is a natural law and a process of life...
Is regular walking good for the lungs? Doctor's advice: The lungs like four things and it is recommended to do them on a daily basis
Due to platform rules, you will only be recognized as an iron fan if you have more interaction with me. If you like my article, you can click on "Follow" and become a fan and receive the article push as soon as possible...
Most men who "age slowly" have these 5 good habits, how many can we stick to?
Mr. Zhao and Mr...
Stay in bed for 40 days, remember: 1. Don't move, 2. Sunlight, 3. Don't drink, 4. Eat, take good care of your body, and lay a foundation for autumn and winter
The arrival of summer and summer, as well as the arrival of the Xiaoshu solar term, also marked the beginning of the three summer days. On the third day of the summer solstice, I fell into a state of ambush, starting today and continuing until August 19th, for a total of 40 days...
Commonly known as "broken copper coin grass," rural elderly people call it "liver protecting and good grass," and it has three major values
Before reading this article, please click on "Follow" to facilitate your discussion and sharing, as well as bring you a different sense of participation. Thank you for your support!As the saying goes, "You rely on the mountains to eat the mountains, and you rely on the water to eat the water...
After the age of fifty, the lazier these things are, the better. Being too diligent is actually not good. Do you have any
At the age of fifty, we enter the fragile stage of life, and physical health is of utmost importance. As we grow older and younger, the burden on our shoulders becomes heavier and heavier...
There are 7 signs of a person's good health, let's see if you have them!
#Headline Creation Challenge#Having money, rights, houses, and cars is better than having no illness, no disaster, and no worries! This world does not lack (existence), (non existence) is the true essence of life!When your health lights up with a red light, everything you have is returned to zero.And true health is not only physical strength, but also psychological strength...
When a person reaches the age of sixty, these three signs appear, which is a good thing
#Headline Creation Challenge#At the age of sixty, for many people, this is an age full of special significance.Over the decades, we have experienced the ups and downs of life, experienced various emotions and experiences, and accumulated a lot of material and spiritual wealth...
Doctor's Pain: Destroying Your Health is the Top 10 "Good Habits" Believed by Everyone
At a certain age, people may feel more deeply that physical health is the prerequisite for a happy life. althoughMany people are constantly learning how to maintain good health...
Middle aged and elderly people are too diligent in these four things, which is not a good thing or may lead to illness! Don't be careless
Birth, aging, illness, and death are all things that we cannot avoid. Everyone will gradually grow old, as if it were an invisible high wall, infinitely extending and increasing, and we cannot surpass it...