After the age of forty or fifty, women should pay attention to these things

After the age of forty or fifty, women should pay attention to these things

How to choose calcium during menopause?After women enter menopause at the age of 40 to 50, their estrogen levels in the body will significantly decrease. If calcium is lost too quickly, the body will experience various discomfort, such as internal heat and night sweats, insomnia and forgetfulness, irritability, the tendency to cry frequently, arthritis, and overall pain...

If your heart is not good, you will not live long.

If your heart is not good, you will not live long. "It is recommended for middle-aged and elderly people to eat three types of" heart protecting vegetables "regularly to ensure a good heart

As the saying goes:The key to health preservation is to nourish the heart As is well known, the heart is an important organ of the human body, equivalent to the human body'sEngineIt has all the functions to maintain the body. Once there is a heart problem, it can cause chest discomfort, palpitations, fatigue, cardiovascular and cerebrovascular diseases, and in severe cases, it may also endanger our lives...

Early white hair, hair loss, loose teeth, weak waist and knees, and premature aging due to insufficient kidney essence. Here's a prescription for you.

Early white hair, hair loss, loose teeth, weak waist and knees, and premature aging due to insufficient kidney essence. Here's a prescription for you.

#I will review the good content#Friends with these situations, please take the appropriate seat.1...

Is your mouth always dry when you sleep at night? Don't think it's a water shortage or a warning for six diseases

Is your mouth always dry when you sleep at night? Don't think it's a water shortage or a warning for six diseases

Water is the source of life, and we need to drink water every day to help our body organs function properly. Generally speaking, drinking water again when we feel thirsty indicates that our body has become dehydrated by 2%...

There are three treasures for women to tonify their kidneys. Do you know that they are pure natural, nutritious, and delicious, and the more they eat, the healthier they become

There are three treasures for women to tonify their kidneys. Do you know that they are pure natural, nutritious, and delicious, and the more they eat, the healthier they become

Traditional Chinese medicine believes that the kidney is the foundation of congenital development. Regardless of gender, the metabolism, growth and development of each stage of life cannot be separated from sufficient kidney qi...

If I don't smoke or drink for a lifetime, will I live longer?

If I don't smoke or drink for a lifetime, will I live longer?

Smoking and drinking are known to be harmful to health, so in daily life, many people choose not to smoke or drink to maintain their physical health, believing that doing so can live longer and achieve the goal of longevity.Long life is a common aspiration of the vast majority of people, and in daily life, people actively seek ways to live longer to help themselves...

What happens if I don't eat fruits for a month?

What happens if I don't eat fruits for a month?

Some friends say that they just like to eat sweet food. Can we skip the staple food and switch to eating fruits instead...

The presence of three signals in the body is a sign of mild cerebral infarction. Don't wait until the blood vessels become blocked before paying attention

The presence of three signals in the body is a sign of mild cerebral infarction. Don't wait until the blood vessels become blocked before paying attention

Cerebral infarction is a disease with a high incidence among elderly people in China. Its onset is rapid and the condition is critical...

The famous health expert at the age of 59 is unable to escape cancer, and his three actions before his death are thought-provoking

The famous health expert at the age of 59 is unable to escape cancer, and his three actions before his death are thought-provoking

Health experts are not unfamiliar to everyone, and many TV programs also invite some health experts to teach everyone how to maintain a healthier lifestyle. Nowadays, the development of the internet has made many health masters popular...

Who is suitable for taking Musk Heart Protecting Pills?

Who is suitable for taking Musk Heart Protecting Pills?

Firstly, who is suitable for taking Musk Heart Protecting Pills?The Musk Heart Protecting Pill is mainly suitable for the following groups of people:1. Emergency treatment for acute coronary syndrome: Shexiang Baoxin Pill can fragrant and open the mouth, has good analgesic effects, and can alleviate acute chest pain during acute coronary syndrome...

Before the onset of cerebral infarction, there are 6 symptoms to experience first! Advice: Once it appears, don't easily ignore it

Before the onset of cerebral infarction, there are 6 symptoms to experience first! Advice: Once it appears, don't easily ignore it

Whether in hot summer or cold winter, it is easy to experience symptoms of cerebral infarction. When a cerebral infarction arrives, many people may be deprived of their lives before responding...

Sensitive and Easy to Release - Zhibai Dihuang Pill: A Practical and astringent Formula! Nourishing kidney yin, clearing deficiency fire, strengthening waist and knees

Sensitive and Easy to Release - Zhibai Dihuang Pill: A Practical and astringent Formula! Nourishing kidney yin, clearing deficiency fire, strengthening waist and knees

The Classic says, 'When one overcomes, it harms, and when one inherits, it controls.' It says that if one's own hyperactivity exceeds the extreme, it becomes like the transformation of victory over oneself...