Water is the "source of life". Once the human body lacks water, various parts of the body may go on strike - blood flow decreases, oxygen is insufficient, nerve function weakens, skin is fragile, metabolism is not smooth, body operation is hindered, and organs are abnormal...

In May, at the turn of spring and summer, nature brings us many delicious wild vegetables. However, some wild vegetables carry their own toxins, and improper consumption can lead to poisoning...

We often say that "drinking is harmful to health". Even the authoritative medical journal The Lancet has published many studies, pointing out that alcohol is the world's number one "carcinogen"...

Introduction: "Don't get sick at ninety, don't look old at a hundred." For those over fifty, eat three more "high selenium vegetables" for a healthy and long life!Hello everyone, I am Foolish Sister Cuisine...

Water is the source of life, and the overall operation of organisms requires water as the foundation. In daily life, if we drink more water, it can promote blood circulation and absorb blood concentration, help metabolize toxins and garbage in the body, and is more conducive to physical health...

As the elderly age, their various functions will gradually decline, and their demand for various nutrients will increase, while their digestion and absorption capacity and nutrient storage capacity will decrease. This makes elderly people more likely to experience vitamin deficiency and face various health hazards caused by it...

The content of this article is provided by the Chronic Disease Management Pioneer Bird APPAs a diabetic, diet is a very critical issue. The diet of diabetics should focus on the control of food calories and sugar content...

Have you had enough 8 glasses of water today?all the timeDrink 8 glasses of water every dayIt seems to be a consensus among many people.But experts say that,Recommended amount of 8 cups of water (approximately 2 liters) per dayFor most people, it may be too high!So for ordinary people,How much water should I drink every day?How to drink water correctly?Let's take a look together Drink 8 glasses of water in a day? You may have drunk the wrong thing!Recommended amount of 8 cups of water (approximately 2 liters) per dayResearch has found that males aged 20-35 have the highest daily water circulation, at 4...

Shoulder painWhat is shoulder periarthritisPeriarthritis of the shoulder, commonly known as 50 shoulders, also known as frozen shoulder, is a condition where shoulder pain is accompanied by stiffness of the shoulder joint, which limits movement in all directions. Periarthritis of the shoulder is one of the most common diseases of shoulder joint pain...

It can not only alleviate vomiting and regulate the spleen and stomachIt can also help you clear the lungs and eliminate phlegm, and protect lung healthLet's follow the circle and take a look together~Yang WeiChina Academy of Chinese Medical Sciences Outpatient DepartmentChief Physician of Spleen and Stomach DepartmentVomiting is divided into hot and cold.Hot vomiting: symptoms such as sour and sour vomit, strong taste, desire to drink cold water, and hot palms...

As the birthplace of tea, China has a civilization history of over 4000 years. At the same time, it is also the world's largest tea producing country...

prefaceConfucius said: At forty, one should not be confused, at fifty, one should know the destiny of heaven, at sixty, one should be obedient, and at seventy, one should follow one's own desires without exceeding the rules The Analects of Confucius: GovernanceAs the saying goes, at the age of 50, people also reach the age of knowing their destiny. After the age of 50, one must comply with fate and not do anything that goes against the laws of nature, otherwise one's later years may be difficult...