Who has a faster rate of aging in women who have a clean menstrual cycle for 3 days or a clean menstrual cycle for 7 days? The correct answer is here
Not long ago, Xiaojiu received a question from Ms. Yang backstage:I have been married for many years, but my menstrual period has not been long in the past few months, and I have been clean in three days...
One way to significantly reduce the risk of diabetes: eat breakfast before this time
According to Science Popularization China, recently, the Chinese Nutrition Society released a "Survey Report on the Breakfast Dietary Status of Chinese Residents", which showed that 35% of survey respondents were unable to eat breakfast every day.Breakfast must be eatenWhen blood sugar is low without breakfast, the brain is more likely to feel tired and sluggish...
So there's also the best time to have breakfast
What time do you usually have breakfast, 7, 8, or 9? In fact, there is also a 'best time' for breakfast. A study published in the International Journal of Epidemiology in June found that compared with those who ate breakfast before 8 o'clock, those who ate breakfast after 9 o'clock had a 59% increased risk of type 2 diabetes...
Getting up early and drinking water on an empty stomach is more harmful than skipping breakfast? Do these four things in order
Have you maintained good habits after waking up in the morning, which are linked to health? If you don't do the right things in order, but make mistakes early in the morning, it can cause harm and eventually become a trigger for certain diseases. Some people drink water on an empty stomach and think it can eliminate harmful substances accumulated in the intestines, but some people remain skeptical and think that drinking water on an empty stomach is not recommended, and the harm is greater than not eating breakfast...
At what age do men age the fastest? If you are at this age, pay attention to these three changes
Like, follow, share, and receive fresh and interesting stories! Thank you for your support!Mr. Xu is 41 years old and works as a sales manager in a real estate company...
Drinking water on an empty stomach in the morning is more harmful than not having breakfast? After waking up, do 5 things in sequence
Xiao Ming took a few days off, and his parents arranged for him to stay at his grandfather's house for a few days. He was originally quite happy because no one was watching him and he could play to his heart's content...
What if a man is too fast? Do you want to take medicine? Doctor: Don't worry, try these 5 methods
Click on before readingfollowMore health science popularization helps you have a healthier life.Mr...
Should I have breakfast or brush my teeth first when I wake up in the morning? Here comes the answer
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Refresh your understanding! Cell study found that fasting for 48 hours may result in a restart of the immune system
Oversatiety hurts, hunger cures all diseasesAs early as the Ming Dynasty, medical experts realized the many benefits of "eating less", and Taoism even invented the technique of clearing valleys to prolong life. Nowadays, the benefits of "eating less" on the human body have been continuously affirmed by scientists from a more rational perspective...
Drinking water on an empty stomach in the morning is more harmful than not having breakfast? After waking up, do 6 things in sequence
In an instantEditor | Appreciate both refined and popular tastesBefore reading this article, we sincerely invite you to click on itFollowIt not only facilitates your discussion and sharing, but also brings you a different sense of participation. Thank you for your support...
The Impact of Fasting on Health: From Obesity Treatment to Prolonged Health Life and Cognitive Improvement
writing123edit123Preface:In evolution, the alternation of food availability and food Scarcity is the result of the seasonal cycle of sunshine changes. Before humans were able to effectively preserve food, physiological and behavioral adaptations to survive during periods of limited food have led to the development of metabolic fasting programs...
The three favorite breakfasts for cancer cells, eggs, are actually on the list! If you don't want to get cancer, please shut up
Introduction:The three favorite breakfasts for cancer cells, eggs, are actually on the list! If you don't want to get cancer, please shut upHello everyone, I am a silly girl. When it comes to cancer, some people inevitably turn pale when talking about it...