If your heart is not good, you will not live long. "It is recommended for middle-aged and elderly people to eat three types of" heart protecting vegetables "regularly to ensure a good heart
As the saying goes:The key to health preservation is to nourish the heart As is well known, the heart is an important organ of the human body, equivalent to the human body'sEngineIt has all the functions to maintain the body. Once there is a heart problem, it can cause chest discomfort, palpitations, fatigue, cardiovascular and cerebrovascular diseases, and in severe cases, it may also endanger our lives...
There are three treasures for women to tonify their kidneys. Do you know that they are pure natural, nutritious, and delicious, and the more they eat, the healthier they become
Traditional Chinese medicine believes that the kidney is the foundation of congenital development. Regardless of gender, the metabolism, growth and development of each stage of life cannot be separated from sufficient kidney qi...
Eating in the morning to strengthen the fire, discharging residual essence in the afternoon, and having a short life and a weakened yang "is an ancient warning, don't take it seriously!
wise man,Pursuing career without forgetting health,Pursuing benefits without forgetting the bottom line.Fools,Just looking down and rushing frantically,Don't consider whether the result is worth it...
Why eat "January scallions"? Win in taste, nutrition, and disease prevention advantages
Regarding the best time to eat scallions, there is a folk saying that "scallions in January and scallions in February". In addition to seasoning, scallions are also a nutritional expert who is delayed by their taste...
What happens if I don't eat fruits for a month?
Some friends say that they just like to eat sweet food. Can we skip the staple food and switch to eating fruits instead...
The famous health expert at the age of 59 is unable to escape cancer, and his three actions before his death are thought-provoking
Health experts are not unfamiliar to everyone, and many TV programs also invite some health experts to teach everyone how to maintain a healthier lifestyle. Nowadays, the development of the internet has made many health masters popular...
55-year-old aunt died from eating wild vegetables. Try not to touch these seven types of wild vegetables in spring, and many people still treat them as treasures
Introduction:be vigilant! 55 year old aunt died from eating wild vegetables. In spring, try not to touch these 7 wild vegetables, and many people still consider them as treasures...
Don't want your bones to become more brittle, eat these three things less, otherwise you will damage your bones and osteoporosis will come to you!
You know what? Someone sneezed, their thoracic vertebrae cracked open, and someone else had planned to shoot a fly, but ended up with a fractured wrist.Don't think it's unbelievable! If you think it's nothing to do with you, then you're wrong...
We all know that red dates are good. How many red dates are suitable to eat every day?
Red dates are a favorite food for everyone, especially for female friends, because they have the effect of "tonifying iron and blood, beautifying the skin, promoting blood circulation and resolving blood stasis". Many female sexual friends also eat a lot of red dates every day to make themselves healthier and more beautiful...
Gastric disease is divided into three parts for treatment and seven parts for maintenance! Nourishing the stomach and avoiding these three misconceptions can promote the repair of gastric mucosa
Hello friends, welcome to Xiaodeng Jiankang. Today, I want to share with you some knowledge about the stomach...
Take care of your child's spleen and stomach, and eat more of the three! Eat 3 types less# Accumulation of food, bad breath, and constipation
Take good care of your child's spleen and stomach, and eat more of the three types! Eat less of the "3 types"!Children's spleen and stomach problems are closely related to their diet. Improper feeding can easily lead to problems such as food accumulation, thick coating, dry sheep feces and eggs, and unstable sleep...
Don't be soft when encountering spring. Women should eat regularly, first to dispel dampness, second to dispel cold, third to help sleep, and promote blood circulation and warm the palace
Introduction: Don't be soft in spring, especially for women. First, dispel dampness, second, disperse cold, third, help sleep, promote blood circulation, warm the uterus, and dispel dampness and cold...