Introduction: First, dispel dampness, second, dispel cold, and third, help sleep. In spring, don't be soft, especially for women, eat regularly, promote blood circulation, warm the uterus, and dispel dampness and cold!Hello everyone, I am a silly sister...

There are nearly 200 to 700 million elderly people in China, and according to data, half of them suffer from chronic diseases. As middle-aged and elderly people age, their physical condition becomes worse and worse, and their organs are also declining, leading to various minor illnesses and pain...

Feeling tired without doing anything may be causing mental exhaustion. Many people often feel tired, even if they haven't done anything, sitting there will feel very tired all day...

Today, let's talk about Guifu Dihuang Wan. Many friends are familiar with this medicine, which can be said to be the first prescription for warming yang and tonifying the kidney...

Patients with uterine fibroids are often told not to drink soybean milk or eat tofu, even some doctors will say so. What about the mammary gland? Even more so...

Many friends have this kind of confusion: watching some elderly people or elders take their blood pressure, they will find that their "high pressure" is relatively high, while the "low pressure" is often not too high or even low. But one's own blood pressure is the opposite, manifested as "high pressure is not high, but low pressure is high"...

Li Ming, 35 years old, is an office worker. Due to high work pressure, he often works late and his diet has become increasingly irregular...

Life's bad habits activate the "oncogenes" in the body, turning normal cells into cancer cells, which can lead to tumors or cancer.Although there is currently a lot of publicity and education on cancer prevention, in recent years, the incidence of cancer in China is still on the rise...

I believe everyone knows that smoking and drinking can cause great harm to the body, but in daily life, there are often some people who smoke and drink for a long time and can still live to the age of 90.But some people do not smoke or drink alcohol, but pass away in middle age, which makes people feel very puzzled...

Water is the source of life, and we need to drink water every day to help our body organs function properly. Generally speaking, drinking water again when we feel thirsty indicates that our body has become dehydrated by 2%...

Is it true that there is an online saying that "people who do not like to open windows are more likely to experience brain atrophy, and the brain will experience damage after 5 seconds of hypoxia"? What habits in life can harm the brain? How should we delay brain aging?Can brain hypoxia cause damage in just 5 seconds?Although the weight of the brain only accounts for 2% of the body, it consumes the most oxygen. Research has confirmed that 15% of the heart's blood supply is supplied to the brain to maintain energy and oxygen consumption...

Health preservation is a very popular topic in today's society. People's lives are filled with various health knowledge...