We all know that red dates are good. How many red dates are suitable to eat every day?

We all know that red dates are good. How many red dates are suitable to eat every day?

Red dates are a favorite food for everyone, especially for female friends, because they have the effect of "tonifying iron and blood, beautifying the skin, promoting blood circulation and resolving blood stasis". Many female sexual friends also eat a lot of red dates every day to make themselves healthier and more beautiful...

More than 200 diseases are related to emotions! People with negative emotions must try this herbal medicine, it will truly make you happy

More than 200 diseases are related to emotions! People with negative emotions must try this herbal medicine, it will truly make you happy

Feeling bad, all health preservation is in vain!This is not a joke!According to some statistics, the occurrence of over 200 diseases is related to emotions.Especially unpleasant negative emotions such as tension, anxiety, anger, depression, sadness, and pain can affect our overall health by affecting various bodily systems such as breathing, blood circulation, and neuromuscular systems...

What does it mean to not spit in the morning, not ejaculate in the afternoon, and not sweat at night? Middle and elderly people should pay attention to it

What does it mean to not spit in the morning, not ejaculate in the afternoon, and not sweat at night? Middle and elderly people should pay attention to it

In the middle and old age, one side is the normal decline of physiological functions and the lack of energy and energy, while the other side is the hope of prolonging life and enjoying a few more years. The contradictions in reality have sparked numerous health preservation concepts, including many insightful insights on diet, disease prevention, mentality, exercise, and other aspects...

Eating more vitamin C is like drinking more hot water, revealing seven truths about vitamin C

Eating more vitamin C is like drinking more hot water, revealing seven truths about vitamin C

Cold is a very common disease among people, and whenever we catch a cold, it seems that there are always some people around us, such as boyfriends/girlfriends and some elders who suggest usNowadays, 'drinking more hot water' has become a negative teaching material for caring about children and girlfriends when they are sick, but another kind of caring suggestion seems to be gradually catching up with the trend of 'drinking more hot water', which isI caught a cold - eat more vitamin C!Oral ulcers - you need to eat more vitamin C!A bit tired - come on, put a vitamin C effervescent tablet in the water!I ate vitamin C - eat mine, mine imported!Have you ever had Amway or been overeated by Amway with vitamin C? Is Vic really so magical? Today, let's start with a few common scenarios of 'eating more vitamin C' to introduce to everyoneRevealing 7 Truths about Vitamin CKnowledge pointsThe function of vitamin C is to help synthesize collagen, prevent gum atrophy and bleeding, maintain immunity, promote iron absorption, help treat anemia, and have anticancer effects. But these effects are mostly based on the premise of vitamin C deficiency in the human body or conclusions drawn from in vitro studies...

Don't want to get sick in your later years, remember these 20 points! Really useful

Don't want to get sick in your later years, remember these 20 points! Really useful

I don't want to be sick or troubled in my later years, just remember these twotwo points! Let's take a look together~oneGo to bed earlierStaying up late at night is actually tormenting your body, which can increase your blood pressure and cholesterol, all of which can pose health risks to your heart. So middle-aged and elderly people must go to bed early...

There is no fire in the five zang organs. My mouth tells you that five traditional Chinese patent medicines and simple preparations can clear the fire in the five zang organs

There is no fire in the five zang organs. My mouth tells you that five traditional Chinese patent medicines and simple preparations can clear the fire in the five zang organs

There is no fire in the five zang organs. My mouth tells you that five traditional Chinese patent medicines and simple preparations can clear the fire in the five zang organs Hello everyone, I am Dr...

55-65 years old is the

55-65 years old is the "golden age for nourishing life", and four minor illnesses have been identified and treated early! Be sure to show it to your parents

True aging refers to the stage where the functioning of various organs in the human body gradually declines and various functions of the body slowly decline. Changes that occur only in terms of age, image, appearance, and other aspects cannot fundamentally represent the psychological age of the population...

Faced with aging, it's too late to do these things again! The more you live, the younger you become

Faced with aging, it's too late to do these things again! The more you live, the younger you become

With an old mindset, that's truly old. Faced with aging, there are many things we can do!After 45 years old,To calmly accept the overall aging of one's bodyFrom birth, people gradually move towards aging, which is known as' born towards old age '...

A 34 year old man insists on drinking goji berry water every day. How is his health condition after 3 months? Early to know, early to benefit

A 34 year old man insists on drinking goji berry water every day. How is his health condition after 3 months? Early to know, early to benefit

Mr. Tang, 34 years old, has been feeling a bit unwell lately, and he thinks he may have symptoms of kidney deficiency...

A medical case of treating numbness caused by stroke sequelae with traditional Chinese medicine: tonifying qi, nourishing blood, resolving blood stasis, and unblocking collaterals

A medical case of treating numbness caused by stroke sequelae with traditional Chinese medicine: tonifying qi, nourishing blood, resolving blood stasis, and unblocking collaterals

Medical record: Patient female, initial diagnosis on April 2, 2019. Symptoms include numbness in the left finger for several years, difficulty falling asleep for many years, excessive dreaming, shallow sleep, early awakening, dizziness, headache, tinnitus, chills, occasional shortness of breath, palpitations, and spontaneous sweating...

These four types of 'sweats' are health killers, detected and treated early to stay away from unexpected illnesses

These four types of 'sweats' are health killers, detected and treated early to stay away from unexpected illnesses

Hello everyone, I am Dr. Zhang...

How to extinguish a strong stomach fire? Come and have a look at these five traditional Chinese patent medicines and simple preparations. They can help you clear away the accumulated heat in your stomach

How to extinguish a strong stomach fire? Come and have a look at these five traditional Chinese patent medicines and simple preparations. They can help you clear away the accumulated heat in your stomach

Hello everyone, I am Dr. Li...