Why is the Circadian rhythm closely related to the changes of yin and yang in traditional Chinese medicine?

Why is the Circadian rhythm closely related to the changes of yin and yang in traditional Chinese medicine?

Wen | Wu SirEditor | Eucommia ulmoidesInsomnia, also known as insomnia, refers to a subjective experience of feeling dissatisfied with the duration and quality of sleep despite appropriate sleep opportunities and environment, and affecting daytime social function.With the rapid development of modern society, fast-paced, high-intensity, irregular living habits directly or indirectly lead to the incidence rate of insomnia increasing year by year...

Wearing socks to sleep can improve sleep quality and be beneficial for health? Doctor: It is not recommended to wear socks to sleep for this type of population

Wearing socks to sleep can improve sleep quality and be beneficial for health? Doctor: It is not recommended to wear socks to sleep for this type of population

Wen | Yao QuanxingEditor | Yao QuanxingThere are many benefits to sleeping, and sufficient sleep can improve the body's energy level, making people feel energetic and rejuvenated.Everyone has their own unique sleep preferences and habits, one of which is wearing socks to sleep...

Smoking addiction, alcohol addiction, and lust addiction, which one is the most

Smoking addiction, alcohol addiction, and lust addiction, which one is the most "longevity reducing"?

#Challenge 30 Days to Write a Diary on Headlines#Smoking too much can harm one's healthDrinking too much alcohol can harm one's healthToo much "astringency" can also harm one's healthSo here comes the problemAddiction to smoking, alcohol...

The male standard weight control table of 152-188cm has been released. Can you compare it? Have you exceeded the limit?

The male standard weight control table of 152-188cm has been released. Can you compare it? Have you exceeded the limit?

Both men and women are particularly concerned about their weight. If they are too overweight, it can directly affect their appearance and lead to significant health problems...

No matter how busy you are, remember to drink more of this soup and don't miss it

No matter how busy you are, remember to drink more of this soup and don't miss it

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The elderly have 5 symptoms, indicating that their life has officially entered the

The elderly have 5 symptoms, indicating that their life has officially entered the "countdown", and they should know and prepare early!

Like, follow, share, and receive fresh and interesting stories! Thank you for your support!Can people glimpse the 'countdown' of life at every moment in their daily lives?Do we have sufficient sensitivity,To detect those silent yet important warnings, plan ahead, and be prepared to respond?In this context, we will reveal five elderly symptoms that may indicate a countdown to life. These symptoms may seem insignificant, but they can become the starting point for the alarm to ring...

Traditional Chinese medicine cannot be eliminated, and nature cannot tolerate it? Professors of Central South University initiated 10000 signatures, calling for the ban of traditional Chinese medicine

Traditional Chinese medicine cannot be eliminated, and nature cannot tolerate it? Professors of Central South University initiated 10000 signatures, calling for the ban of traditional Chinese medicine

followAs one of the three quintessence of Chinese medicine, most of us are actually proud to mention it. It should be noted that traditional Chinese medicine has a history of nearly 5000 years of development...

Traditional Chinese medicine cannot be eliminated, and nature cannot tolerate it? University professors unite with tens of thousands of people to request the abolition of traditional Chinese medicine, what is the reason for this

Traditional Chinese medicine cannot be eliminated, and nature cannot tolerate it? University professors unite with tens of thousands of people to request the abolition of traditional Chinese medicine, what is the reason for this

Text: Intellectual Li YiEditor: Knowledge Fen Li YiBefore reading this article, please click on "Follow" to facilitate your discussion and sharing, as well as bring you a different sense of participation. Thank you for your support...

Organized the differentiation and response of yang deficiency, yin deficiency, qi deficiency, and blood deficiency!

Organized the differentiation and response of yang deficiency, yin deficiency, qi deficiency, and blood deficiency!

Take a look at the tongue images of the four major deficiencies for reference:Attached with normal tongue image reference:Look at the connection between these four virtual entitiesTake a look at the commonly used formulas in traditional Chinese medicine:...

Middle aged and elderly people are too diligent in these four things, which is not a good thing or may lead to illness! Don't be careless

Middle aged and elderly people are too diligent in these four things, which is not a good thing or may lead to illness! Don't be careless

Birth, aging, illness, and death are all things that we cannot avoid. Everyone will gradually grow old, as if it were an invisible high wall, infinitely extending and increasing, and we cannot surpass it...

Overnight vegetables like arsenic cannot be eaten? A CCTV experiment provides the answer, and those who dare not eat should understand it

Overnight vegetables like arsenic cannot be eaten? A CCTV experiment provides the answer, and those who dare not eat should understand it

Grandma Wang has been feeling down lately because her breakfast has been thrown away by the child for the third time this month.Why do you always throw away my breakfast? I make my own meal and enjoy itGrandma Wang had another argument with her daughter this morning...

Reminder: People who love to pick their nostrils may face four consequences sooner or later, and we advise you to be lenient

Reminder: People who love to pick their nostrils may face four consequences sooner or later, and we advise you to be lenient

Article | Guo YuzheEditor | DaewoofollowMany people will secretly pick their nostrils because this behavior is indeed quite unsightly. Occasionally picking your nostrils is beneficial for expelling nasal excrement, but if you frequently pick your nostrils, the consequences will be unimaginable...