What does it mean to "let out the old and waste the essence, and live a poor life to the end"? If you want to spend your old age peacefully, remember not to!
Dr. XuEditor | Wu YoufollowThe old saying 'Let go of the old, let go of the old, and let go of the old' is an ancient Chinese saying that has been passed down in China...
A woman in Henan has not slept for 40 years, and after 48 hours of monitoring by experts, the truth has finally been revealed
followOld FishEditor | Shen ChenHow long can a person stay up? In 2008, "Approaching Science" told people a very shocking answer. A woman named Li Zhanying from Laozhangzhuang Village, Zhongmu County, Henan Province, had never closed her eyes to sleep in the past 40 years...
The 'root cause' of Alzheimer's disease has been identified. If you have these two eating habits, you need to change them early on
I feel as if all my leaves have fallen offThis is a description by the male lead of the movie "Father Trapped in Time", an elderly person suffering from Alzheimer's disease, of his state after illness.Alzheimer's disease, often referred to as' senile dementia '...
Can walking speed determine lifespan? After the age of 50, these three things are equally important as sports, don't ignore them
longevityThis topic has always been talked about, not onlyoflongevity, as well as the Warring States periodFan Liof.also,oflongevity,such asBaokang County, Hubei Province, the centenary capital of ChinalongevityofYangshuo County, Guiyang...
How to judge physical fitness after the age of 60? Doctor: Meeting four conditions can be considered a healthy and healthy life!
Author: Guo Peng, Chief physician, Hepatology Department, Xiyuan Hospital, Chinese Academy of Traditional Chinese MedicineFlowers never turn red in a hundred days, and people never turn young again. Each of us will look back at our past lives with a drooping and aging attitude in the end...
The pace of elderly people really affects their lifespan! Orthopedic experts teach you how to walk this way to improve life expectancy and alleviate joint pain
longevity740.1/50%longevityThe pace of the elderly determines their lifespan! Experts said that fast walking means that the Skeleton, Muscular system and cardiovascular system are very healthy, and it is a good indicator to evaluate health...
A hundred year old master of traditional Chinese medicine with clear ears, strong physique, and such a simple method! Protect blood vessels, strengthen the five internal organs, and live to a hundred years old without showing signs of aging
Nowadays, the incidence of various diseases is getting higher and higher. Many middle-aged and elderly people are plagued by hypertension, diabetes, coronary heart disease and other diseases; Many young people have also been recruited due to family inheritance and poor habits, which seriously affects their quality of life...
Why do doctors advise men and women not to take a shower together? The reason is unexpected!
There are many couples or couples who choose to take a bath together, feeling that it can enhance the emotional connection between both parties, enjoy the common relaxation time, and strengthen the Physical intimacy between each other.However,From a health perspective, sometimes we don't recommend men and women taking baths togetherBecause this is not as beautiful as imagined...
One is to reduce swelling, two is to nourish blood, three is to brighten the eyes, and natural calcium supplement food. Unfortunately, many people throw it away as garbage
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When fish bones get stuck in the throat, stop drinking vinegar and swallowing rice! Just one move, safe and effective
Xiao Zheng is 27 years old this year and is an authentic northerner. Since birth, he has been very fond of eating fish...
The Laodao River Neighborhood Community Health Service Center in Changsha held a lecture on "strengthening the body in winter and strengthening the body in summer"
New Hunan Client, July 13 (Correspondent Pi Yanping) On July 12, the Community Health Service Center of Laodao River Street, Kaifu District, Changsha City held a lecture at the Health Education Room on "curing winter diseases in summer, strengthening the body, preventing and curing diseases". Su Jinbo, director of the Chinese Medicine Physiotherapy Department, and the residents who came to the lecture popularized the concept, theoretical basis, modern research and other knowledge of the treatment of winter diseases in summer, and discussed the indications of Sanfutie, the composition and role of Sanfutie drugs The application method, acupoints and related precautions of Sanfutie were explained...
When sleeping, is it better to face left or right? Many people have made mistakes! Come and see if you're sleeping right
Many people have different sleeping habits. Some people like to sleep in a large shape, feeling that their hands and feet are stretched out; Some people like to sleep curled up and feel secure; Some people like to sleep on their stomach, feeling more relaxedBut you know what? The sleeping posture is actually closely related to our physical health!Nearly one-third of our lives are spent in sleep...