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A 14-year-old boy from Jiangxi Province has been forcing himself to drink 30 kilograms of water every day for 10 years. Doctor: He must drink water this way

Regimen 2023-07-08 22:11:26

followWen | Zhao Xue Xia Yu GuanEditor | Zhao Xue Xia Yu GuanHow much water does a person drink every day to maintain health?Suggestion in the Dietary Guidelines for Chinese Residents (2022):Under mild climate conditions, the optimal daily water intake for adult males with low levels of physical activity is 1700ml; for females, the optimal daily water intake is 1500ml.Drink water proactively, in small amounts and multiple times...

Husband disdains 45 year old wife with big buttocks and thick legs! But my wife says she can live a long life? Doctor: Don't exaggerate

Regimen 2023-07-08 18:40:58

Many friends leave messages about how to receive our daily updated articles. You can click on the follow button in the upper right corner to receive them as soon as possible~Obesity is a common health problem in today's society, which not only affects appearance and self-esteem, but also brings many negative effects on physical health...

As the saying goes, "If you thin your back one inch, your life will last ten years." What exactly does that mean? Let's take a look today

Regimen 2023-07-08 07:06:56

As the longest lived primate in the world,The pursuit of health and longevity by humans has been quite enthusiastic since ancient times. From the pursuit of immortality by the first Qin Shi Huang to the pursuit of immortal pills by Emperor Wu of Han, from the yearning for longevity detailed in ancient books and folk prescriptions to the fame of modern longevity villages, it is enough to see people's perseverance for longevity...

Do you want to live to be a hundred years old? After reading this article, you will find that longevity is very simple!

Regimen 2023-07-08 07:04:46

Do you often envy those elderly people who live to the age of 100, who are healthy, energetic, optimistic, and enjoying a happy old age? Do you also want to know their secret and want to live a long and happy life like them? Actually, you don't have to worry,Because health preservation and longevity are not advanced knowledge, as long as you master some simple methods, you can easily achieve them. Today, I will share with you the secret of maintaining good health and longevity, allowing you to bid farewell to various illnesses and troubles and have a beautiful old age!Secret 1: Drink plenty of waterDo you know? 70% of our bodies are made up of water, so water is as important to us as gasoline is to cars...

If a woman is over fifty years old and these phenomena have not yet appeared, it indicates that aging is slow and people are young

Regimen 2023-07-07 12:31:04

#Headline Creation Challenge#Here is Dr. Shen's health science popularization for you...

How many years is it to live to be considered longevity? Is longevity better? Actually, reaching this age is great

Regimen 2023-07-07 02:34:50

According to the Guinness Book of World Records, the oldest person in history is Jenny Louis Kalman of Arles, France. She is also the oldest woman in France, aged 122 years and 164 days...

At the age of sixty, when these three signs appear, it is heaven who is crossing you, and you are fortunate in your later years

Regimen 2023-07-07 02:22:52

The Era of Literary/Pen CultivationImage/Originating from network infringement, please contact for deletion-Life is a practice, and each stage experiences different experiences and gains.Many people have gone through ups and downs for half their lives...

A bowl of soup for a small summer, keep away from illness for a year. Tomorrow, if you have a small summer, drink 3 more soups, and your legs and feet will be particularly strong!

Regimen 2023-07-07 02:20:49

Tomorrow is the "Little Heat" in the twenty solar terms. As the old saying goes, "Little Heat, Big Heat, Steam on top and Boil on bottom...

45 to 55 years old is the most vulnerable stage for women. There are six mistakes not to make, so that the rest of their lives can be smooth sailing

Regimen 2023-07-06 09:44:44

Women enter the menopausal stage from the age of 45, during which estrogen decreases, leading to various uncomfortable conditions in the body. I have come through this stage and gained the most insights...

Is the scrotum damp and urine yellow and turbid? A prescription that can clear heat and remove dampness, nourish yin and sweat, and keep you dry

Regimen 2023-07-06 09:36:52

Wet scrotum refers toA condition in which the external genitalia and surrounding areas (including the inner thighs near the perineum) often sweat profusely and have a foul odor.Although there is no pain in dampness, patients are prone to discomfort and may even find it unbearable...

These 9 are the characteristics of longevity in the eyes of doctors! Hurry up and compare from head to toe!

Regimen 2023-07-03 21:12:38

Long lived people generally have some common characteristics in their bodies. So, what are the "longevity characteristics" in the eyes of doctors! Hurry up and compare from head to toe!1...

A 53-year-old man came home from work to take a cold shower, but the person was gone. Doctor: "Four Don'ts" for taking a shower in summer

Regimen 2023-07-03 10:04:49

Recently, the Emergency Department of Zhejiang Provincial People's Hospital received such a patient, which made doctors feel very regretful:The patient, a 53 year old man, returned home from work around 5:30 pm. Due to the extremely hot weather, the man was already sweating profusely when he arrived home...