Sweet potatoes are affordable in price, rich in nutrients, and can also nourish deficiency, nourish qi, strengthen the spleen and stomach, and strengthen kidney yin. Many people often eat them...

For office workers, many people hope to take a nap and rest at noon to relieve fatigue, so as to have sufficient energy to cope with the afternoon's work. But in reality, not every worker has a nap to take...

Baijiu has a long history in China, which can be traced back to 2000 years ago. It is puzzling that most ancient people, as we all know, drank alcohol by warming it up first...

it is said thatA glimpse reveals the whole leopardThis partial and holistic approach has long been fully reflected in the traditional Chinese medicine system. Traditional Chinese MedicineThe fart is the mirror of the spleen, the flank is the mirror of the liver, and the foot is the mirror of the kidneyThat is to say, from the fart released, chest ribs, and feet, one can understand how the spleen, liver, and kidney functions are...

Why eat more vegetables and fruits?Why do we need to eat more vegetables and fruits? You know what? In fact, vegetables and fruits contain a large amount of water and are rich in vitamins, minerals, and dietary fiber. Eating more fresh vegetables and fruits can maintain normal body function, increase the body's disease resistance, and prevent certain cancers, which play a very important role...

The liver is the only organ without peripheral nerves, and because it does not have pain sensation nerves, it is generally difficult for people to detect problems, which can lead to delayed liver disease and develop into more serious consequences.In recent years, more and more people have developed liver diseases, and the incidence of liver cancer has been consistently high...

Why are so many people with damp and cold constitution? Sanfeng Yunyin. Why do ten people and nine people get wet?Hello everyone, I am Xiao Fangfang...

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Senile plaques, also known as "age-related pigmentation", are commonly known as "longevity plaques". With the growth of age, a large number of unsaturated fat acids in the body are oxidized by free radicals to produce lipofuscin...

After reading this article, the army of spring dandelions may have increased again. Speaking of dandelions, they are the most ordinary and common in life, in the fields and behind the house...

Since Ms. Liu became pregnant and gave birth to her baby, she heard from her good friend that eating more black rice after childbirth can replenish blood...

Myocardial infarction, simply understood as a blockage of the heart's blood vessels, mainly consists of two parts: the left coronary artery and the right subcapsular cavity. This cavity is called the pericardial cavity, and there is a thin film outside the pericardial cavity called a valve...