The weather is getting colder, please pay attention to the

The weather is getting colder, please pay attention to the "order" when taking a shower

When many people take a shower, the order is often from head to foot. Is this bathing sequence scientific? The current weather is getting colder...

Don't forget to take routine blood pressure tests when the temperature drops suddenly during the seasonal changes

Don't forget to take routine blood pressure tests when the temperature drops suddenly during the seasonal changes

October 8, 2023 is the 26th "National Hypertension Day", and October 8-14 is also the 29th Shanghai Cardiovascular Disease Prevention and Control Promotion Week. The theme of this promotional activity is "Healthy Life, Ideal Blood Pressure", practicing a healthy lifestyle and achieving ideal blood pressure levels...

Health knows for a long time: lying with your eyes closed when you can't sleep is considered rest?

Health knows for a long time: lying with your eyes closed when you can't sleep is considered rest?

The clear, still, and closed state of lying with eyes closed actually has a professional term called "resting state", which refers to a BOLD signal (fMRI, functional magnetic resonance imaging) in humans during a clear, closed, and relaxed state. We can imagine sleep as when the computer is turned off, and the resting state as when the computer is in standby mode...

Is it a good thing for children to sweat more when their pillows are all wet? The pediatrician tells you the truth!

Is it a good thing for children to sweat more when their pillows are all wet? The pediatrician tells you the truth!

When children sleep, they always sweat a lot. Even the pillow is wet with sweat, and some children even like to kick the quilt...

Why pour a pot of boiling water into the toilet when staying in a hotel? It's too important to remember this!

Why pour a pot of boiling water into the toilet when staying in a hotel? It's too important to remember this!

The hotel toilet is a public facility that every guest comes into contact with, and is used by an unspecified group of people every day. And precisely because of its public natureThe residual and transmission risks of bacteria and viruses are extremely high...

Tomorrow when we enter the ambush, the old man says, 'What do you mean if you don't come to the table for four things and don't enter the door for good fortune?'? Don't lose tradition

Tomorrow when we enter the ambush, the old man says, 'What do you mean if you don't come to the table for four things and don't enter the door for good fortune?'? Don't lose tradition

The term 'three dog days' has a long history, and the so-called' dog days' have the meaning of dormancy and hiding from the heat, which perfectly describes the degree of heat in summer. During the entire dog days, the most difficult period is the mid summer, when the temperature is high, rainfall is high, and humidity is high, making it the hottest time of the entire summer...

When taking a shower and before going to bed, do these few more movements, and if there are any problems with the breasts, you can quickly feel them out!

When taking a shower and before going to bed, do these few more movements, and if there are any problems with the breasts, you can quickly feel them out!

The time when we can most clearly perceive and look directly at our breasts isDuring bathing and before going to bedTherefore, female friends should do Breast self-examination well in these two periods.Breast self-examination can detect breast lesions in a timely manner, and is an important way to protect breast health...

When a man ages, several characteristics are more obvious. In addition to quitting smoking and drinking, there are three things to do well

When a man ages, several characteristics are more obvious. In addition to quitting smoking and drinking, there are three things to do well

It is said that men are teenagers until they die, and Mr. Zhao, who is 65 years old, also thinks so...

When people get old, it's not about exercising, it's not about drinking water! After the age of 60, please remember the four longevity guidelines

When people get old, it's not about exercising, it's not about drinking water! After the age of 60, please remember the four longevity guidelines

Text | PumpkinEditor | DaewoofollowAs people age, various problems arise, especially health issues. For example, if one's strength decreases, the amount of food consumed decreases, the problem of indigestion becomes more and more serious, and it can lead to insomnia and poor memory at night...

Watch out for Respiratory alkalosis when the air conditioner is turned on without ventilation

Watch out for Respiratory alkalosis when the air conditioner is turned on without ventilation

In the scorching summer, turning on the air conditioning is a choice for many people. But sometimes, people often do not pay attention to ventilation when they turn on the air conditioner, which easily leads to the decline of indoor air quality, and even Respiratory alkalosis...

When the Chinese medicine doctor returned to his hometown, he set his bones and made fixed splints with local materials. The 5-year-old boy of Yiyang recovered his left leg

When the Chinese medicine doctor returned to his hometown, he set his bones and made fixed splints with local materials. The 5-year-old boy of Yiyang recovered his left leg

Recently, 5-year-old Ming Ming came to the Department of Orthopaedics and Traumatology of the First Affiliated Hospital of Hunan University of Chinese Medicine for further consultation. It took half a year, and his left leg finally recovered, and he could walk as freely as other children...

Which type of person is more capable of drinking,

Which type of person is more capable of drinking, "blushing when drinking" or "turning pale when drinking"? Don't try to persuade others to drink after reading it

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