Introduction: Vitamins are a type of organic compounds that people need in their bodies. As the body cannot synthesize them on its own, they must be taken from food...

Underpants, as personal clothing for everyone, have both the function of covering up shame and protecting personal health.But some wrong practices can also turn underwear into a "killer" of health, increasing the chances of women suffering from gynecological diseases...

Before reading this article, we sincerely invite you to click on 'Follow', which not only facilitates your discussion and sharing, but also brings you a different sense of participation. Thank you for your support!Chen Bo is a seventy year old retired teacher...

Lao Zhang, who is nearly 60 years old...

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Oversatiety hurts, hunger cures all diseasesAs early as the Ming Dynasty, medical experts realized the many benefits of "eating less", and Taoism even invented the technique of clearing valleys to prolong life. Nowadays, the benefits of "eating less" on the human body have been continuously affirmed by scientists from a more rational perspective...

Both men and women should clean their private parts frequentlyBut don't overuse detergentTo avoid damaging the normal floraReduce human resistanceOn the contrary, they are more likely to get sickDrink more waterThe more urine formsThe more it can "flush" the Urinary systemAccording to the "Dietary Guidelines for Chinese Residents (2022)"The amount of water consumed by adults should be:Underwear and underwear should not be too small or too tightFabric should be made of pure cotton with good moisture absorptionJeans, tight underwearNot friendly to the urinary tractTry to wear as little as possible in summerAnyway, there's no harm in urinating while taking a showerPerhaps there are still many benefits to be gainedadultHaving a rare moment of freedom comparable to bedwetting(You don't need to wash the sheets yet)Don't hurt yourself anymoreReferences:[1] Jake Gammon. United States of badhygiene and hats...

Dr. LiangEditor | Wu YoufollowEveryone still has some basic understanding of the organs of both genders, and it must be very clear that women actually have a lot of hair in their private parts, which is called "private hair"...

#Headline Creation Challenge#Welcome to Dr. Qing's Health Department Talk Little World!I don't know if everyone has done squat up exercise before...

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The ancient medical devices were not as developed as modern ones and lacked perfect health care knowledge, so the long-lived elderly were very rare. At that time, people believed that elderly people who lived a long life possessed "virtue" because they could receive the mercy and blessings of heaven...

The old saying goes, 'If you eat carrots in winter and ginger in summer, don't bother doctors to prescribe medicine.',At first glance, this proverb seems unreasonable...