The national standard for healthy elderly people has been released, and you may be wrong about all six habits that you think are "healthy"!
The "Chinese Standard for Healthy Elderly People" (hereinafter referred to as the "Standard") points out that healthy elderly people refer to those aged 60 and above who can take care of themselves or basically take care of themselves. Healthy elderly people tend to be in a coordinated and harmonious state in terms of physical, psychological, and social aspects...
Does nap affect lifespan? Research: To achieve health and longevity, try not to exceed the standard nap duration
Academician Zhong Nanshan has shared his daily life and eating habits many times in public. He believes that napping is a very important gas station in a day...
What is the height of a man considered to meet the standard? Research has found that the higher the height, the shorter the lifespan. Is it true or false?
On that day, Aunt Li finished dinner and went for a walk in the park near her home as usual. Unexpectedly, she met her old friend Aunt Liu...
Whether the body is weak or not, just take a look at these 8 points to see. In fact, many people do not understand their own body
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The male standard weight control table of 152-188cm has been released. Can you compare it? Have you exceeded the limit?
Both men and women are particularly concerned about their weight. If they are too overweight, it can directly affect their appearance and lead to significant health problems...
Overnight vegetables like arsenic cannot be eaten? A CCTV experiment provides the answer, and those who dare not eat should understand it
Grandma Wang has been feeling down lately because her breakfast has been thrown away by the child for the third time this month.Why do you always throw away my breakfast? I make my own meal and enjoy itGrandma Wang had another argument with her daughter this morning...
A bottle of vitamin B2 for a few yuan is a good medicine for treating these three diseases. It's worth understanding
Article | Guo YuzheEditor | DaewoofollowWe go to the pharmacy to buy medicine, and the salesperson always recommends higher prices because they can get more commission. In fact, although some drugs are very cheap, their effects are very obvious...
Will long-term abstinence in men, with only producing but not ovulating sperm, suffocate the body? Reminder: Both men and women should understand
What would happen if men abstain for a long time?My family has been around for about half a year now, just like nobody else. They have never taken this matter seriously and there is no discomfort...
Is it strange for women to "stand and urinate" while taking a shower? Doctor: You should have known these four common sense earlier!
When Xiao Liu was chatting with her friend at home, she talked about her little secret. She asked mysteriously, "sisters, you haveHave you ever urinated while standingMy best friend suddenly became excited and said, "The first time I stood up to pee, I was a bit embarrassed, but laterFeeling too convenientThat's itXiaoliu met her confidant and continued, "Isn't that right? I know how comfortable the boy is now! In fact, I have specifically investigated this matter! Some say that girls are fine standing to urinate, while others say that they may not urinate clean and easily get infected...
What changes will happen to the body of women who do not wear underwear for a long time? Don't be shy, understand early, benefit early
Click on before readingfollowMore health education to help you have a healthier lifeWe often hear various theories about wearing underwear, but what are the real facts? What will happen if women do not wear underwear for a long time?This issue has been troubling many women, let's explore this topic together.Xiaoling is an independent and independent woman who has always insisted on not wearing underwear...
Moving meridian maps to better understand the meridians of traditional Chinese medicine
Ren MaiGovernor's pulseLung MeridianLarge intestine meridianStomach MeridianSplenic meridianHeart MeridianSmall intestine meridianBladder MeridianKidney MeridianPericardial meridianTriple Jiao MeridianGallbladder meridianLiver Meridian...
This meat is even more expensive to eat. It can nourish the spleen, strengthen the kidneys, and enhance immunity. It's a pity if you don't understand how to eat it!
In summer, the weather is hot, and we often eat raw, cold, and cold foods. Many people experience spleen and kidney deficiency, often feeling like they don't want to eat, and their waist and knees are sore and weak...