Why does the body tremble when sleeping? Be careful when these behaviors occur frequently during sleep!
Have you ever thought about the reason for drooling, grinding teeth, dreaming, shaking during sleep? Sometimes there are 5 frequent symptoms during sleep, which may be health warning signals!Why does it suddenly shake when sleeping?Someone's body suddenly trembled as they were about to fall asleep. Why is this happening? Sun Jianhua, deputy chief physician of the Mental Health Center of Hebei Province, introduced in an article published on the Hebei News Network in 2022 that there are many different opinions about this matter, and the real explanation is "Hypnic jerk (myoclimactic syndrome)"...
Sleeping in this position will soon weaken your body!
Source: Sichuan CDC...
The 'Best Time to Sleep' has been announced! Research has found that besides staying up late, sleeping too early can also be harmful
Wen | MengEditor | DaewoofollowFor healthy sleep, many people know that they need to meet 8 hours a day in order to be more conducive to physical health.However, recent research by relevant experts has found that sleep time also has the best time to fall asleep...
Which is more harmful, "eating a midnight snack before going to bed" or "sleeping with an empty stomach"? No more entanglement after reading
Xiaoyu (pseudonym), who has just turned 28, has been working in Shenzhen since graduation. Due to being engaged in the foreign trade industry, Xiaoyu often sets out early and returns late...
What time does sleeping count as staying up late? What is the best sleep time? 8 truths that I knew earlier. Good morning
So on a sleepless nightThis masterpiece was bornThe reasons for insomnia vary for everyone, and symptomatic treatment is the most effective. But there are also some general sleep aid methods that you can refer to...
Having these three symptoms while sleeping indicates that lung cancer is not far away! Don't be careless
Everyone cares about their own body very much. Without a good body, everything is in vain, so the body is the most important thing...
Are you staying up late? How long have you been sleeping all day? Do you know what time to sleep before staying up late?
Are you staying up late? How long have you been sleeping all day? Do you know what time to sleep before staying up late?Do you know how long we should sleep and what time we should fall asleep to get rid of the trouble of staying up late? How to arrange sleep time reasonably to ensure that you are refreshed the next day?.I am a once thriving observer who is not a brick house...
Retired doctors admit: Long lifespan is not about walking more and sleeping more, but about sticking to these two small things
Always following the laws of nature, people will eventually grow old. It is the end of life, and people say that being born means growing old...
People with severe vascular blockage may have these six signs when sleeping at night. It is best to check their brain CT
Blood vessels play a role in circulating blood and transporting nutrients in the human body. Only by maintaining normal circulation of blood throughout the body can human physiological functions be maintained and life be sustained...
What is the difference between wearing socks and not wearing socks when sleeping? Which is more beneficial for health?
Xiaomeng usually pays great attention to health preservation, especially after giving birth, she becomes more concerned about her own maintenance.Xiaomeng has always had the habit of wearing socks to sleep, feeling warm and comfortable...
The 'Sleeping Hero' is not milk, but sour jujube kernels, cooked at will, nutritious and delicious, don't miss it
Introduction: "Sleeping Hero" is not milk, but it. Persisting in eating it every day can nourish the heart and calm the mind, making people noticeably younger!Hello everyone, I am Foolish Sister Gourmet...
Sleeping at 2 am and starting at 12 noon is considered staying up late? The answer is unexpected!
Staying up late is very harmful to our healthFrom 23:00 to 3am, it's human body repairAnd the best time to restDo not stay up late in retaliationDevelop the good habit of going to bed and getting up earlyAllow your body to truly rest!...