How poor is the nutrition of people who like milk and soybean milk?
Milk, soybean milkCalcium and protein supplementationDietary fiber...
Is the gallbladder incised or not when gallstones are found during physical examination? Doctor from Peking University has explained everything clearly this time
Author: Dr. Tian XiaodongThere are various types of gallstones, and commonly referred to as "gallstones" refers to gallstones, which are diseases caused by stones in the gallbladder...
The heart determines lifespan! Suggestion for middle-aged and elderly people: eat one "heart protecting vegetable" regularly, nourishing the heart and protecting the liver, and keeping the body healthy
Introduction: We have found a natural "heart protecting vegetable". Eat it every other day to nourish the heart, protect the liver, and clear the intestines and scrape oil for a healthier lifestyle!The heart is one of the important organs in the human body, providing pressure for blood flow, allowing blood to flow to every part of our body, ensuring our health...
Can tea be stored in the refrigerator? Many people have made mistakes, old tea drinker: store 7 types of tea correctly, look here
Tea has been passed down in our country for thousands of years, from being rarely known at the beginning to being a must-have in every household today, which is enough to demonstrate the status of "tea" in people's hearts and its great benefits to people. Otherwise, there won't be more and more people falling in love with drinking tea and making it their first choice for entertaining guests...
Poor sleep is due to excessive liver fire. It is recommended for middle-aged and elderly people to eat 2 types of vegetables to nourish the liver, reduce fire, and help with sleep
Introduction: Poor sleep is due to excessive liver fire. It is recommended for middle-aged and elderly people to eat 2 types of vegetables to nourish the liver, reduce fire, and aid sleepThe smoke and fire in the human world are the most soothing to the hearts of ordinary people...
Elderly people have weak legs and are unable to work hard? Doctor: Supplementing three nutrients makes walking more energetic
Although Mr. Dong, who is in his seventies, has retired, he still insists on exercising every day, taking walks in the park, practicing Tai Chi, adhering to a regular schedule, and having a light diet...
The 6 behaviors of men after waking up in the morning are the most harmful! After waking up, do these three things to nourish yang, protect liver, and replenish kidney qi!
As the saying goes, "A day's plan comes in the morning." Male friends should follow the principle of Yang Qi after waking up in the morning...
Which is healthier to stick to "drinking two liang" or "not getting drunk" every day? Speak clearly at once
In China, there is a long wine culture. Even in modern society, drinking is still an important means for people to socialize, get together with relatives and friends, relieve stress and other activities...
How many types of miscellaneous grains are better for cooking rice? wrong!
People are iron, food is steel, and not eating a meal makes you hungryRice is our common peopleOne of the staple foods that is almost indispensableCan someone say that white rice is the "king of junk food"?Is this statement reasonable?How to eat healthier?Is white rice the "king of junk food"?Some people think that refined white rice is only sugar and starch, which is easy to cause a variety of diseases and is "junk food". In fact, as one of the staple foods, rice's main component, starch, is ultimately broken down into glucose in the human body, making it the main energy source and the only source of energy to ensure brain operation...
Do you have the habit of washing your anus? Washing incorrectly or more troublesome than not washing, four details need to be taken seriously
For female friends, they tend to pay more attention to personal hygiene in their daily lives, such as taking a shower and washing their face every day. Especially during the winter season, the weather is very cold and people are very unwilling to take a shower...
The longer your white hair grows, the more you think you're getting old, but in fact, you're lacking these three nutrients
To maintain healthy hair, one should pay attention to developing good habits in daily life, especially releasing stress, cleaning hair correctly, maintaining regular routines, and meeting nutritional needs. Natural hair is beautiful, looks dark, and shiny...
Can't you eat tofu for gastritis? To be honest, 'two whites' need to eat less
As an important digestive and absorption organ in the human body, the stomach needs to consume a certain amount of nutrients every day to maintain basic exercise.If nutrients are not guaranteed in the diet, they will gradually consume the nutrients in the body, which will also reduce the immune function and increase the risk of disease...