How to judge physical fitness after the age of 60? Doctor: Meeting four conditions can be considered a healthy and healthy life!
Author: Guo Peng, Chief physician, Hepatology Department, Xiyuan Hospital, Chinese Academy of Traditional Chinese MedicineFlowers never turn red in a hundred days, and people never turn young again. Each of us will look back at our past lives with a drooping and aging attitude in the end...
A hundred year old master of traditional Chinese medicine with clear ears, strong physique, and such a simple method! Protect blood vessels, strengthen the five internal organs, and live to a hundred years old without showing signs of aging
Nowadays, the incidence of various diseases is getting higher and higher. Many middle-aged and elderly people are plagued by hypertension, diabetes, coronary heart disease and other diseases; Many young people have also been recruited due to family inheritance and poor habits, which seriously affects their quality of life...
One is to reduce swelling, two is to nourish blood, three is to brighten the eyes, and natural calcium supplement food. Unfortunately, many people throw it away as garbage
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The relationship between lifespan and weight has been discovered: after the age of 60, this weight is just right. Can you calculate if you meet the standard
Like, follow, share, and receive fresh and interesting stories! Thank you for your support!Mr. Zhang is 65 years old this year and his pace of life has slowed down since retirement...
Drink a bowl of Thua khiao tom namtan in summer! How to cook it to relieve heat, red soup or green soup, there are many details~
On scorching summer days, many people's refrigerators are filled with Sprite, cola, and various fruit flavored drinks to cool down. After consuming each bottle, not only do their wallets shrink, but their weight also becomes uncontrollable~In fact, in addition to the above "happy fat house water", it is also good to drink a bowl of Thua khiao tom namtan at home...
People who love smoking may have their lungs calling for help if they experience "1 red and 2 odors"
Those who smoke for a long time are advised to quit smoking in a timely manner, as the high incidence of diseases shortens their lifespan. Without a high-quality life and a healthy body, even if smoking is addictive, various adverse consequences are difficult to bear, and the gains outweigh the losses...
After investigating 11000 middle-aged and elderly people, it was discovered that people who love playing mahjong have these changes in their bodies!
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Harvard University: Traditional Chinese medicine formula ingredients can treat malignant brain tumors, adding new evidence of Chinese medicine anti-cancer
There are many unknown fields and controversial topics in medicine, among which "whether traditional Chinese medicine can fight cancer" should be considered one. Many people believe that fighting cancer is a matter of modern technology, and traditional Chinese medicine is just trying to "grab the hot spot"...
What is the height of a man considered to meet the standard? Research has found that the higher the height, the shorter the lifespan. Is it true or false?
On that day, Aunt Li finished dinner and went for a walk in the park near her home as usual. Unexpectedly, she met her old friend Aunt Liu...
American studies found that the relationship between food consumption and life span: reducing food consumption by 1/3 can prolong life by 20 years. Is it reliable?
Mrs. Wang, who is 70 years old, is the sister of a pair of twins...
Double the strength of the kidney, people live a hundred years! Kidney deficiency, don't just know how to soak goji berries. These methods are more suitable for you
It is said that men can be heartless and heartless, but their kidneys must work! In this era where everyone feels like their body is hollowed out, any problem with their body can lead to kidney deficiency. Not only that, the overwhelming advertisements also tell us that 'he's good, you're also good'...
Ji Xianlin: He suffered a lot in his life, but he lived to the age of 98 safely, relying on the "three no" regimen
From ancient times to the present, countless people have scattered their wealth in pursuit of the so-called longevity. Ancient emperors, after sitting on the rivers and mountains and possessing countless treasures, only hoped for immortality...