Soybean products are beneficial for controlling blood sugar and protecting the cardiovascular system. Doctors recommend these three eating methods
Uncle Zhang, who is 68 years old, has been very distressed recently. A few days ago, Uncle Zhang's daughter took the elderly couple for a physical examination...
Retired doctors admit: Long lifespan is not about walking more and sleeping more, but about sticking to these two small things
Always following the laws of nature, people will eventually grow old. It is the end of life, and people say that being born means growing old...
What happens if I drink saffron water regularly? Doctor: It's best not to "just play around" with these types of people
Saffron, also known as saffron and saffron, is a very precious supplement, with the most useful part mainly being the small flower core and stigma, making it very precious.The Compendium of Materia Medica also records that saffron can "promote blood circulation, regulate depression, and treat palpitations...
The fifth application of traditional Chinese medicine for health preservation in the population - male section
Male physiological and psychological characteristics1. Men are masculine in natureThe Preface to the "Geshi Yu Lun: Food and Lust Proverbs" says: "Only in human life, with the participation of heaven and earth, the Kun Dao becomes a female, and the Qian Dao becomes a male...
Can eating spicy food regularly prevent cancer? Expert response
Some people in life like to eat spicy foodEven without spicy or unpleasant tasteSome people don't touch the spicinessBelieving that eating spicy food can lead to fever, acne, and irritation of the intestines and stomachI heard I often eat some chili peppersGood for the bodyIt can even help reduce the risk of cancerIs this really the case?Can eating spicy food regularly help reduce the risk of death?Research has shown that compared to people who never or rarely eat spicy food, those who regularly eat spicy food have,The risk of all cause death has been reduced by 13%, the risk of cardiovascular disease death has been reduced by 17%, the risk of cancer death has been reduced by 8%, and the risk of stroke death has been reduced by 20%What are the benefits of regularly eating spicy food to the human body?B(TRPV1)Pay attention to these 6 things when eating spicy food healthily1. The amount of chili peppers to eat should be comfortable for oneself, not excessive, otherwise it will irritate the intestines and stomach;2...
These 5 cheap foods have the best effect on tonifying the kidneys and nourishing the liver, as they can help to replenish kidney overdraft!
Like, comment, bookmark~Can you follow me? Your attention is the driving force behind my creation!Make up for the kidney overdraftHe's good, I'm good~Ah, this exposes age.get down to business,Kidney healthFor many years, it has been a health topic that has been on everyone's lips...
Summer Drinking Water for Health Preservation: "10 Golden Tips", Do You Know How Many
oneIn the scorching summer, as the temperature gradually rises, people are particularly prone to sweating. At this time, replenishing water has become a major issue...
List of the most suitable foods for middle-aged and elderly people, with milk ranking first from the bottom and fish ranking second. It is recommended to understand
Time flies like a shuttle, time flies like an arrow, and life is like a cycle of four seasons. After experiencing spring flowers, summer nights, and middle age, autumn and winter snow arrive...
Three sensitive parts of a woman's body should not be easily massaged and should be touched less by oneself
With the improvement of people's living standards, more and more people are also paying attention to health issues. We can divide the world's humans into two categories, men and women, which have vastly different body structures and levels of physical health...
How long can pork be stored in the refrigerator? Doctor: If it exceeds this time, try to throw it away as much as possible
Pork, as a type of meat food with a high usage rate in daily life, is rich in nutrients, such as some pork. Eating it appropriately has certain benefits for physical health...
As the saying goes, 'If you don't want to live a short life, don't sleep for three nights', what do you mean by' three nights'? Is there any scientific basis?
As the saying goes, 'If you don't want to live a short life, don't sleep three nights.'...
A person who is two years old will live a long life after crossing it. What is a 'two year barrier'? What do elderly people at home pay attention to?
We all aspire to live a long life and hope that we and our families can live a healthy and happy life until old age. However, to make the elderly live longer, it not only depends on the progress of medicine, but also on our care and care for the elderly...