How to judge physical fitness after the age of 60? Doctor: Meeting four conditions can be considered a healthy and healthy life!
Author: Guo Peng, Chief physician, Hepatology Department, Xiyuan Hospital, Chinese Academy of Traditional Chinese MedicineFlowers never turn red in a hundred days, and people never turn young again. Each of us will look back at our past lives with a drooping and aging attitude in the end...
The pace of elderly people really affects their lifespan! Orthopedic experts teach you how to walk this way to improve life expectancy and alleviate joint pain
longevity740.1/50%longevityThe pace of the elderly determines their lifespan! Experts said that fast walking means that the Skeleton, Muscular system and cardiovascular system are very healthy, and it is a good indicator to evaluate health...
A hundred year old master of traditional Chinese medicine with clear ears, strong physique, and such a simple method! Protect blood vessels, strengthen the five internal organs, and live to a hundred years old without showing signs of aging
Nowadays, the incidence of various diseases is getting higher and higher. Many middle-aged and elderly people are plagued by hypertension, diabetes, coronary heart disease and other diseases; Many young people have also been recruited due to family inheritance and poor habits, which seriously affects their quality of life...
Fart is the mirror of the spleen. To strengthen the spleen, fart first. Stinky fart, loud fart, and serial fart. Traditional Chinese medicine teaches you to recognize health by looking at the fart
As the saying goes, 'Control the sky and the earth, but you can't control hiccups and farts.'...
Entering Traditional Chinese Medicine | Applying the Thinking of "Taking Images and Comparing Categories" to Treat Eye Surface Diseases
In an instantEditor | Appreciate both refined and popular tastesBefore reading this article, we sincerely invite you to click on itFollowIt not only facilitates your discussion and sharing, but also brings you a different sense of participation. Thank you for your support...
Why do people have "Old person smell" when they are old? After the age of 55, stick to four habits, old or tasteless
Have you ever smelled the unique smell of certain elderly people?This is commonly known as"Old person smell flavor"The aura seems to beInevitably appearing with age....
The relationship between lifespan and weight has been discovered: after the age of 60, this weight is just right. Can you calculate if you meet the standard
Like, follow, share, and receive fresh and interesting stories! Thank you for your support!Mr. Zhang is 65 years old this year and his pace of life has slowed down since retirement...
If the temperature exceeds 40 , the number of cardiovascular deaths will double! Please take these 5 preventive measures
Don't get lost with a little bit of 'follow', more exciting stories that you can receive as soon as possibleWith the arrival of summer, temperatures across the country are gradually increasing.Some regions are still in a state of continuous warming,...
Drink a bowl of Thua khiao tom namtan in summer! How to cook it to relieve heat, red soup or green soup, there are many details~
On scorching summer days, many people's refrigerators are filled with Sprite, cola, and various fruit flavored drinks to cool down. After consuming each bottle, not only do their wallets shrink, but their weight also becomes uncontrollable~In fact, in addition to the above "happy fat house water", it is also good to drink a bowl of Thua khiao tom namtan at home...
Drink these 7 types of water well to avoid getting sick in summer
The temperature is getting higher and higher in summerThe amount and frequency of drinking water every day are quite highHow to maintain health while replenishing moisture?Drink these 7 types of water wellDispelling dampness, relieving heat, and quenching thirstDrinking Healthy in SummerXiaoquan will take you to learn more!Feng CuilingPeking University People's HospitalChief physician of TCM DepartmentWarm water: more thirst quenchingLotus tea: relieving heat and refreshing brainA cup of refreshing Lotus tea can quench thirst, dissipate dampness and turbidity, refresh the mind, and refresh the spleen, stomach and kidney meridians. It is suitable for drinking in summer...
Liangshan residents apply the "Sanfutie" hotly, and the number of young people increases significantly
Reporter Zhang Fuwen, Cui Changshong, Correspondent Lv Yuhui, Zhang FanhuiAfter entering the ambush, the "Sanfutie" was put on. This year's paste was especially hot, with an obvious increase in the number of young people on the spot...
Do girls need to take off their underwear and underwear while sleeping naked? Those who have tried may reap these three benefits
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