Stop blindly tonifying the kidneys. Whether the kidneys are deficient or not depends on the quality of sleep

Stop blindly tonifying the kidneys. Whether the kidneys are deficient or not depends on the quality of sleep

There are many people joining nowTonifying the kidneyTonifying the kidneyJust look at the quality of sleepIf it's a lot of night urination at night, it's alwaysFrequent waking up at nightUnable to sleep well, urination is clear and long, there is still residual water after urination, and even there may beSpermatorrheaAt the same time, it is accompanied by soreness and weakness in the waist and knees, which can lead to fatigue and fatigue. This is mostlyKidney Qi DeficiencyKidney Qi DeficiencyBladder incontinenceIt is easy to have frequent nocturia and clear and long urine;Kidney is also in charge of storing essenceKidney Qi DeficiencyJin Kui Shen Qi WanTo adjust...

Eating cold meals regularly can not only help lower blood sugar but also maintain intestinal health? Here comes the answer

Eating cold meals regularly can not only help lower blood sugar but also maintain intestinal health? Here comes the answer

Either you don't eat rice, or you can let it cool before eating it. Eating rice while it's hot will cause blood sugar to soarGrandma Li is in a corner of the community again, giving classes to her old friends...

Can diabetes patients not eat Mantou? Doctor's advice: truly inedible, or these four types of food

Can diabetes patients not eat Mantou? Doctor's advice: truly inedible, or these four types of food

The incidence rate of diabetes in China is relatively high, especially in recent years, showing a trend of youth. In fact, the emergence of diabetes is closely related to people's diet...

The thing that cancer fears is not onions or garlic, but long-term persistence in doing one thing well

The thing that cancer fears is not onions or garlic, but long-term persistence in doing one thing well

'No cancer' is a deep desire of many people, in other words, it is called physical health; 'Stay away from cancer' is a practical practice for many people, with various methods such as health preservation and exercise emerging one after another; Diagnosing cancer is something that some people are worried about, and scientific treatment is the right approach. For cancer, I believe many people have experienced this:Learn itKnow what cancer is, what types it has, what mechanisms it forms, and what research techniques are available...

Is the gallbladder incised or not when gallstones are found during physical examination? Doctor from Peking University has explained everything clearly this time

Is the gallbladder incised or not when gallstones are found during physical examination? Doctor from Peking University has explained everything clearly this time

Author: Dr. Tian XiaodongThere are various types of gallstones, and commonly referred to as "gallstones" refers to gallstones, which are diseases caused by stones in the gallbladder...

The heart determines lifespan! Suggestion for middle-aged and elderly people: eat one

The heart determines lifespan! Suggestion for middle-aged and elderly people: eat one "heart protecting vegetable" regularly, nourishing the heart and protecting the liver, and keeping the body healthy

Introduction: We have found a natural "heart protecting vegetable". Eat it every other day to nourish the heart, protect the liver, and clear the intestines and scrape oil for a healthier lifestyle!The heart is one of the important organs in the human body, providing pressure for blood flow, allowing blood to flow to every part of our body, ensuring our health...

Poor sleep is due to excessive liver fire. It is recommended for middle-aged and elderly people to eat 2 types of vegetables to nourish the liver, reduce fire, and help with sleep

Poor sleep is due to excessive liver fire. It is recommended for middle-aged and elderly people to eat 2 types of vegetables to nourish the liver, reduce fire, and help with sleep

Introduction: Poor sleep is due to excessive liver fire. It is recommended for middle-aged and elderly people to eat 2 types of vegetables to nourish the liver, reduce fire, and aid sleepThe smoke and fire in the human world are the most soothing to the hearts of ordinary people...

The 6 behaviors of men after waking up in the morning are the most harmful! After waking up, do these three things to nourish yang, protect liver, and replenish kidney qi!

The 6 behaviors of men after waking up in the morning are the most harmful! After waking up, do these three things to nourish yang, protect liver, and replenish kidney qi!

As the saying goes, "A day's plan comes in the morning." Male friends should follow the principle of Yang Qi after waking up in the morning...

Eating ginger without peeling will lead to lifelong illness? Should ginger be peeled or not? How to eat?

Eating ginger without peeling will lead to lifelong illness? Should ginger be peeled or not? How to eat?

Mom, did you actually not peel the ginger when cooking? "Xiao Xiao asked as she looked at the peeled ginger slices on the steamed crucian carp.Ginger is just a seasoning, why should there be so much attention? It's good to have something to eat, "said Xiaoxiao's mother angrily...

There is no fire in the five zang organs. My mouth tells you that five traditional Chinese patent medicines and simple preparations can clear the fire in the five zang organs

There is no fire in the five zang organs. My mouth tells you that five traditional Chinese patent medicines and simple preparations can clear the fire in the five zang organs

There is no fire in the five zang organs. My mouth tells you that five traditional Chinese patent medicines and simple preparations can clear the fire in the five zang organs Hello everyone, I am Dr...

Which is healthier to stick to

Which is healthier to stick to "drinking two liang" or "not getting drunk" every day? Speak clearly at once

In China, there is a long wine culture. Even in modern society, drinking is still an important means for people to socialize, get together with relatives and friends, relieve stress and other activities...

Do you have the habit of washing your anus? Washing incorrectly or more troublesome than not washing, four details need to be taken seriously

Do you have the habit of washing your anus? Washing incorrectly or more troublesome than not washing, four details need to be taken seriously

For female friends, they tend to pay more attention to personal hygiene in their daily lives, such as taking a shower and washing their face every day. Especially during the winter season, the weather is very cold and people are very unwilling to take a shower...