A Cup of

A Cup of "Healthy" Chicken Soup, Almost Cost a Life! Do You Really Understand Chinese Medicine?

A Cup of "Healthy" Chicken Soup, Almost Cost a Life! Do You Really Understand Chinese Medicine?With people increasingly focusing on their health, the "health-preserving trend" has swept through young people. Medicinal cuisine, as the first choice for health preservation, combines the medicinal properties of Chinese medicine with the deliciousness of food, mitigating the medicinal taste...

Winter nourishing

Winter nourishing "the first meat"! To dispel cold and replenish qi, eating now is the most nourishing~ - mental clarity and time management tips

The cold wind was gradually rising, and in a blink of an eye, it was the most suitable time of the year to eat lamb. Lamb has always been an important ingredient for winter nourishment...

The disease that comes out of

The disease that comes out of "saving" is the most difficult to treat! Seven types of 'saving' not only harm oneself, but also drag on family members - natural skin care in holistic wellness

Diligence, frugality, and thrift are traditional virtues of the Chinese nation, but excessive frugality can become harmful behavior, and even many diseases are "saved" in this way.natural skin care in holistic wellnessBesides the well-known phrases such as' don't eat overnight food 'and' stay away from moldy food ', do you also know which behaviors belong to' excessive thrift 'and are harmful to the body?balancing hormones holisticallyholistic health recipes for wellness1...

Is smoking and alcohol not on the list as the most

Is smoking and alcohol not on the list as the most "yang consuming" behavior among men? Ranked first, most people do not value it - calming winter skin redness

In an instantwinter skincare routine for sensitive typesEditor | Appreciate both refined and popular tastesavoiding heavy cleansers in winterBefore reading this article, we sincerely invite you to click on itFollowIt not only facilitates your discussion and sharing, but also brings you a different sense of participation. Thank you for your support...

Cancer experts remind that the best anti cancer exercise is not walking or running, and most people are unaware of it - fast energy-boosting habits for mornings

Cancer experts remind that the best anti cancer exercise is not walking or running, and most people are unaware of it - fast energy-boosting habits for mornings

Before reading this article, we sincerely invite you to click on itFollowIt is not only convenient for you to discuss and share, but also to share more professional health knowledge with you, safeguarding your health. Thank you for your support...

The five organs in autumn are prone to catching fire, and the most effective

The five organs in autumn are prone to catching fire, and the most effective "fire clearing methods" are all here - exercises to help insomniacs sleep

This autumnexercises to help insomniacs sleepItchy skin, dry mouth and tongue, dry eyes, acne all over the facebedroom environment for insomnia reliefThese symptoms of autumn dryness and fever are also emerging one after anotheravoiding naps for insomnia sufferersHow should we treat it scientifically?essential oils for insomnia sufferersToday, experts will help you interpret what different symptoms represent as "fire"managing insomnia without medicationAnd teach you how to scientifically eliminate fireLi GuojingBeijing Shijitan Hospital Affiliated to Capital Medical UniversityDeputy Chief Physician of Traditional Chinese Medicine DepartmentTraditional Chinese medicine is divided into heart fire, liver fire, lung fire, stomach fire, kidney fire, etc. They are distinguished...

The 5 most nurturing words (pithy)

The 5 most nurturing words (pithy)

In "Caigen Tan", it is said: "Heaven and earth have a history, and this body will no longer possess itLife cannot be repeated, it only comes once, and one should act and cherish it.We don't just need to take good care of our bodies, extend the length of our lives, and stay away from the pain of diseases...

Spleen deficiency in autumn is a major event! These 12 words are the most damaging to the spleen and worth reflecting on

Spleen deficiency in autumn is a major event! These 12 words are the most damaging to the spleen and worth reflecting on

When it comes to the health status of Chinese people, the biggest problem is "spleen deficiency".It is no exaggeration to say that if ten people go to see traditional Chinese medicine, nine will receive a diagnosis of "spleen deficiency"...

Almost everyone in China has the

Almost everyone in China has the "5 bad habits that cannot be changed" among the elderly. Let's see how many of them you have

My medical teacher once talked about the five bad habits of Chinese elderly people.For example, there is a seventy year old Mr...

7 bad habits that Chinese elderly people cannot break! Almost everyone has it, come and see if you have it?

7 bad habits that Chinese elderly people cannot break! Almost everyone has it, come and see if you have it?

Dr. XuEditor | Wu YoufollowThere is a contradiction that troubles many families, whether it is wealth or high status, which cannot be completely resolved...

World Brain Health Day | A 39-year-old man experiences sudden cerebral hemorrhage after staying up late. Doctors remind him that bad lifestyle habits are the most damaging to the brain

World Brain Health Day | A 39-year-old man experiences sudden cerebral hemorrhage after staying up late. Doctors remind him that bad lifestyle habits are the most damaging to the brain

I will be back to work soon, and I will definitely pay attention to regular routines and a healthy life in the future. If there are brain problems, the consequences are too serious...

Smoking addiction, alcohol addiction, and lust addiction, which one is the most

Smoking addiction, alcohol addiction, and lust addiction, which one is the most "longevity reducing"? Advice: Don't be too greedy after the age of 50

For your better reading and interactive experience, and for you to see more content in a timely manner, click 'Follow' and we will update you with exciting news every day!Uncle Liu is 55 years old this year. Originally healthy, he often feels weak all over now, and even appears in severe casesPalpitations, chest tightness, headache, nausea, etcSymptoms...