Japanese people do not love sports, but they live the longest. Centenarians have extremely low cancer rates, and the reasons are worth pondering
Japan is a well-known country with a long lifespan worldwide. According to data released by the World Health Organization in 2021, the average lifespan of Japanese people ranks first in the world...
Summer is coming, @ those who love drinking ice water, do you also have these doubts
The weather is getting hotDrink a glass of ice waterA heartfelt coolnessNot just a cool wordBut there's always someone by your side reminding you:Drinking ice water is not good for the intestines and stomach, so you should drink lessHot water warming the stomach is also good for the body, you should drink moreIs ice water really bad for the stomach?Is hot water really a 'good medicine'?High incidence of gastrointestinal diseases in ChinaWhat factors are related to it?Is ice water really harmful to the stomach?Many people believe that drinking ice water can cause diarrhea, abdominal pain, and other problems, so they consider ice water as a "raging beast". In fact, stomach discomfort cannot be solely attributed to ice water...
Replacing water with tea every day? Reminder to tea lovers: Drink tea in moderation, try 4 types of tea, and enjoy a small drink
Replacing water with tea every day? Reminder to tea lovers: Drink tea in moderation, try 4 types of tea, and enjoy a small drinkFor friends who love tea, tea is always in hand for a day. Many friends also like to "replace water with tea" and even drink a lot of tea before going to bed...
What does the old saying mean, 'Sweat hard while eating, work hard for a lifetime'? Is it good or not for people who love to sweat
Under the condition of intense exercise, the body often sweats, which is a normal physiological manifestation of body circulation. Human beings belong to thermostatic animals, and when the temperature in the environment is below or above the body temperature, the body will make relative reactions to maintain its normal temperature...
Tea lovers have a long life? Henan Centenarians Share: Their Favorite "Four Treasures" in Daily Life, Useful
Long lived people are common nowadays, as their living and medical standards are getting better and better. Indeed, a person's lifespan is closely related to these two points, but what is more crucial is their personal lifestyle habits...
Which person will live longer, a meat lover or a vegetarian? Scientific research has discovered the answer
Do you know what will happen if a person eats a lot every day?Uncle Wu usually enjoys having no meat and cannot eat a single meal without meat. He also rarely eats vegetables and other foods while eating meat...