Replacing water with tea every day? Reminder to tea lovers: Drink tea in moderation, try 4 types of tea, and enjoy a small drink

Replacing water with tea every day? Reminder to tea lovers: Drink tea in moderation, try 4 types of tea, and enjoy a small drinkFor friends who love tea, tea is always in hand for a day. Many friends also like to "replace water with tea" and even drink a lot of tea before going to bed

Replacing water with tea every day? Reminder to tea lovers: Drink tea in moderation, try 4 types of tea, and enjoy a small drink

For friends who love tea, tea is always in hand for a day. Many friends also like to "replace water with tea" and even drink a lot of tea before going to bed. Is this habit good or bad?

Although tea is good, do not drink too much

People who often drink tea know this saying, which is called health preserving drinking 8 cups of tea per day.

If calculated according to normal capacity, 8 cups of tea are basically around 1200-1600 milliliters, which is the limit of tea required by the human body. If you drink a large amount of tea in a short period of time, not only will it not have the effect of quenching thirst, but it will accelerate the rate of bodily excretion and stimulate the gastrointestinal tract.

Tea contains tea polyphenols and caffeine, and drinking too much can lead to the phenomenon of "drunk tea", which is like being drunk and makes one feel soft all over. So drinking too much tea is not a good thing, just in moderation.

What should I pay attention to when drinking tea? Why don't you try these four types of tea

1. Anji White Tea

Many people believe that Anji white tea, like Fuding white tea, belongs to the category of white tea. Actually, it is not. It belongs to a type of green tea.

This tea is produced in Zhejiang and is a rising star among green teas. Due to the fertile soil and mild climate in the local area, the tea produced has a beautiful and subtle shape, with a rich aroma that is refreshing to the heart.

From the moment the tea farmers pick it, they carefully select it, each step is complex and rigorous, which also ensures the taste and appearance of the tea. That's why we can drink such high-quality tea.

2. Qingchi Chrysanthemum Tea

Chrysanthemum tea, as a tea product suitable for all ages, is beautiful and elegant, and also known as the "Four Gentlemen". Especially in the current summer, drinking some chrysanthemum tea also has the effect of clearing heat and relieving fire, suitable for all ages.

Secondly, Qingchi Chrysanthemum originates from Bian Chrysanthemum produced in the Kaifeng region of our country, with plump and beautiful flowers. During the Northern Song Dynasty, it was presented as imperial and tribute offerings.

In addition, the growth process of Qingchi chrysanthemum is complemented by traditional techniques and modern low-temperature technology, which can greatly promote the nutritional content of chrysanthemums, with bright colors and elegant fragrance.

And from cultivation, weeding, drying to baking, all are purely manual processes, with exquisite manual production techniques that preserve the original color, aroma, and taste of Qingchi Chrysanthemum.

The brewing is simple, and after soaking in boiling water for 1 minute, the dried flowers float with the water, giving a lifelike feeling. The tea soup is tender, yellow, and pure. With a sip, there is a fresh aroma between the lips and teeth, making it a treasure grade chrysanthemum tea.

3. Fat Sea Tea

On weekdays when my throat is not in good time, I often think of having a cup of chubby sea to relieve it, especially for men who often smoke.

Fat sea is very common, but many businesses pass off substandard products to deceive the public. If you don't know how to choose, you can try the high-quality Chinese medicine Pang Da Hai that the common people are drinking.

Huazhong Medical Fat Sea is made by low-temperature baking and processing. It is brown in color, resembling a football, with many wrinkles and thin and brittle skin, and belongs to the top quality.

Due to the fact that Pang Dahai will swell when exposed to water, when soaking in water, two pieces can be taken. The tea soup is transparent and has a slightly sweet taste. A cup of chubby sea tea can not only improve discomfort in the throat, but also nourish the body and mind.

4. Dahongpao

Like Anji White Tea, the character "red" in Dahongpao may be mistaken for black tea, but it is actually oolong tea.

As we all know, Dahongpao originated from Jiulong Grottoes in Mount Wuyi. Due to the unique nature of its origin, it has also increased its popularity.

Dahongpao belongs to semi fermented tea, and due to the large temperature difference between day and night, it has the characteristic of thick tea leaves. The general process is divided into sun drying, green making, rolling, and re roasting.

Dahongpao has been loved by many tea drinkers since ancient times, mainly reflected in the four aspects of liveliness, sweetness, clarity, and fragrance. The brewed tea soup has a smooth and refreshing taste, presenting a clear color overall, with basically no floating turbid impurities. Even if brewed 7-8 times, it still carries a strong tea aroma.

Disclaimer: The content of this article is sourced from the internet. The copyright of the text, images, and other materials belongs to the original author. The platform reprints the materials for the purpose of conveying more information. The content of the article is for reference and learning only, and should not be used for commercial purposes. If it infringes on your legitimate rights and interests, please contact us promptly and we will handle it as soon as possible! We respect copyright and are committed to protecting it. Thank you for sharing.(Email:[email protected])