Recently, 78 year old Uncle Liu has been feeling down and not eating as much as before. After the family noticed that Mr...

For young people, there may not be a certain concept or idea about longevity. However, for middle-aged and elderly people, the topic of longevity often attracts them...

Nine out of ten men have four bad habits that can damage their lifespan. Let's see how many of them you have...

Traditional Chinese medicine is a vast intellectual and cultural treasure troveEspecially for health preservation and fitness, it has strong guiding significance. For example, eating carrots in winter and ginger in summer, sleeping well in the afternoon, and so on...

Uncle Wu is 60 years old this year. During a physical examination about five years ago, he was found to have arthritis in his right knee, but there were no discomfort symptoms at the time, so he didn't take it seriously...

Don't eat any more fat, otherwise it will really harm your healthUncle Liu is 56 years old this year. Although he is young, he suffers from many diseases, including hypertension, diabetes and hyperlipidemia...

Would it be better to eat more or less? The doctor gave the answerSource: Doctor Zhenyan (ID: gh_a7f468bf9614)I believe that children are happier when they see their parents eating and drinking, because there is a saying that goes, 'Being able to eat is a blessing'. But is eating a lot really healthier? Maybe it's different from what you think...

Mr. Li, 52 years old, has always felt that his body is very healthy because he has almost no other pressure or burden besides work...

Hello everyone, I am Xiaoli. The heart is like the engine of our body,Responsible for the blood supply and circulation of the entire body, providing nutrients for the whole body,Only with a healthy heart can the body be healthy and live long...

Many people particularly enjoy taking naps, feeling that without a break in the afternoon, they become very lethargic. But many people have little or no understanding of the correct way to take a nap...

Introduction: We have found a natural "heart protecting vegetable". Eat it every other day to nourish the heart, protect the liver, and clear the intestines and scrape oil for a healthier lifestyle!The heart is one of the important organs in the human body, providing pressure for blood flow, allowing blood to flow to every part of our body, ensuring our health...

Uncle He is already 60 years old this year, but his physical condition is very good. He is a person who does not smoke, drink alcohol, or indulge in lust, which makes many people envious...