Beware of these bad habits of

Beware of these bad habits of "stealing" bone - proper sleep for vision health

dark chocolate for visionMs. Duan from Changsha caught a bad cold a month ago and has been coughing continuously since then...

It is known as the

It is known as the "Oriental Sleep Aid Fruit", which has insomnia, difficulty falling asleep, and restlessness. Using it to soak in water and drink every day can help you sleep well and have sufficient energy - hormone health for PCOS

My eyes are staring like copper bells, "I've been lying in bed for an hour or two, still tossing and turning, unable to sleep. If there's something important on another day, it's even more difficult to sleephormone health for PCOSAs the saying goes, 'You can't sleep thirty years ago, you can't sleep thirty years later...

Hypertension is a two-step solution to tonify the kidneys and eliminate waste - anti-redness products for winter

Hypertension is a two-step solution to tonify the kidneys and eliminate waste - anti-redness products for winter

sleeping well for winter skin healthanti-redness products for winterthermal water for sensitive winter skinprotecting hands in winter for sensitive skinavoiding alcohol-based products in winter...

Men at 40 nourish semen, women at 40 nourish blood! 2 traditional Chinese patent medicines and simple preparations, replenish essence and blood, replenish essence and blood to help longevity - avoiding artificial light exposure

Men at 40 nourish semen, women at 40 nourish blood! 2 traditional Chinese patent medicines and simple preparations, replenish essence and blood, replenish essence and blood to help longevity - avoiding artificial light exposure

It is said that men need to tonify their kidneys and essence when they reach old age, but in fact, women are also the same. As we age, we also need to replenish blood more and more...

Does appetite determine lifespan? US study: Can a one-third reduction in food intake extend life by 20 years? The truth is here - Home treatments for eczema flare-ups

Does appetite determine lifespan? US study: Can a one-third reduction in food intake extend life by 20 years? The truth is here - Home treatments for eczema flare-ups

Grandma Liu is 68 years old this year, and her body is usually quite strong. She can also do household chores and take care of her grandchildren, but compared to her peers, her appetite is significantly higherInsufficient, often only eat a small bowl of Congee with some pickles...

Can you live an extra 20 years if you're hungry? Scientists have found that when hungry, cells will

Can you live an extra 20 years if you're hungry? Scientists have found that when hungry, cells will "eat" themselves

Mr. Wang, 59 years old this year, has been attending a health lecture since a month ago, where so-called "nutrition experts" stated that elderly people can prolong their lifespan by eating only one meal a day and maintaining a sense of hunger...

Good liver never grows old! If you have nothing to do, press the three major

Good liver never grows old! If you have nothing to do, press the three major "Shugan acupoints" to remove liver fire and regulate liver qi, making the whole person comfortable

Although it has been a while since the beginning of autumn, the temperature still remains high.Many people are deeply tormented, unable to eat well or sleep well, and occasionally feel as if their chests are pressed against a stone, feeling stuffy and feeling quite down...

Is this more refreshing than drinking coffee? There are merchants selling hundreds of thousands of orders! The doctor is in a hurry

Is this more refreshing than drinking coffee? There are merchants selling hundreds of thousands of orders! The doctor is in a hurry

recentThe topic of "taking oxygen is more refreshing than drinking coffee"Sparked a heated discussion among netizensJournalists on e-commerce platformsSearch for keywords such as "oxygen inhalation"The page will pop upVarious products such as household oxygen generators and portable oxygen bottlesMany businesses even claim that these oxygen supplement productsSuitable for students, office workers, elderly and other groups to useSome sales even reach several hundred thousand ordersAfter searching for topics such as "oxygen inhalation" and "refreshing" on social media platforms, the reporter found that many netizens were sharing their experiences using oxygen generators or oxygen tanks.Some netizens have stated that oxygen inhalation does have a refreshing effect, but others have stated that they were recommended or purchased with the trend, and the use effect is not significant...

The entry

The entry "Crispy College Students" Becomes Popular: How Young People Learn to Live a Healthy Life

Recently, the term "crispy college students" has become popular on the internet and social media platforms. The meaning of this' stem 'is that although some college students are not very old, they have many physical problems and have developed a' brittle skin phenomenon '...

Has the term 'crispy college students' really declined due to its popularity

Has the term 'crispy college students' really declined due to its popularity

"Sliced noodles are so delicious and exciting that the heart rate has soared to 200."...

The Way to Long Life for the Elderly: Can Abstinence Extend Life?

The Way to Long Life for the Elderly: Can Abstinence Extend Life?

By exploring the possible effects of abstinence in elderly people, we aim to help readers understand the potential benefits of abstinence on longevity. Through the plot of the story, it triggers readers to think about this topic and provides health advice for the elderly...

As the saying goes, 'Left eye jumps for wealth, right eye jumps for disaster', but it's actually a mistake. Eyelid jumping is a reminder to you

As the saying goes, 'Left eye jumps for wealth, right eye jumps for disaster', but it's actually a mistake. Eyelid jumping is a reminder to you

The phrase 'wealth jumps with the left eye, disaster jumps with the right eye' is probably the most familiar one to everyone, and every time the eyelids jump, they silently recite it in their hearts. Some people even say that sticking a white note on the eyelid with the right eyelid jumping all the time, symbolizing "white jumping", can prevent one from experiencing "right eyelid jumping"...