Keep your back straight and sit well,

Keep your back straight and sit well, "I don't know how many people's spines have been injured! What is the correct sitting posture

It is estimated that many people have had this experience when they were young, that every time they sit in a chair to do homework, they are always reminded by their parents:Sit straight and straighten your chest. If one accidentally arches their waist, their parents will scold them harshly, and many people will be beaten and scolded by adults due to this...

Irbesartan, one pill a day, has 5 applications besides lowering blood pressure. You must know!

Irbesartan, one pill a day, has 5 applications besides lowering blood pressure. You must know!

The mechanism of action of Irbesartan is to relax vascular smooth muscle, resist Aldosterone secretion, reduce water and sodium retention, prevent fibroblast proliferation and endothelial cell apoptosis, play a role in stable blood pressure reduction by antagonizing the binding of angiotensin II and AT1 receptor, and also has the function of reversing cardiac hypertrophy, alleviating heart failure, preventing Atrial fibrillation, and improving insulin resistance in hypertensive patients.Irbesartan has good target organ protection and prevention of cardiovascular endpoint events for hypertensive patients, and has no adverse effects on glucose and lipid metabolism...

50 good dietary habits to protect the kidneys, most kidney friends don't know!

50 good dietary habits to protect the kidneys, most kidney friends don't know!

Every kidney friend hopes to curb the development of kidney disease, but as the saying goes, "Without hard work, there is no gain"?Today, Love Kidney Network sorted out 50 good eating habits to prevent kidney disease progress and reduce the risk of Uremia. If you can all know, Love Kidney Network will give you a big praise!Don't say much, let's start reading!1...

These three types of alcohol on the market are known to be

These three types of alcohol on the market are known to be "fake", but there are still people drinking them. Let's see if you're hit

China's Baijiu is a treasure left by our ancestors for thousands of years. Since ancient times, the brewing technology has been continuously innovated and improved for thousands of years, becoming the only pure grain solid distilled liquor in the world...

Is the congestion sucked out by cupping really a toxin in the body? Now I'm telling you the truth, I'm gaining knowledge

Is the congestion sucked out by cupping really a toxin in the body? Now I'm telling you the truth, I'm gaining knowledge

My friend, your backCongested bloodSo much, it must be inside the bodytoxinThere are too manyYes, this cupping effect is really good. You can try it out some dayMr...

Men over 40 years old often drink yellow essence water, and the top 5 benefits come uninvited, do you know?

Men over 40 years old often drink yellow essence water, and the top 5 benefits come uninvited, do you know?

Huangjing is a traditional Chinese medicinal herb widely used in traditional Chinese medicine. It has rich nutritional value and medicinal effects, and is particularly important for male health...

Why can't traditional Chinese medicine be consumed for a long time? What are the effects of long-term consumption on the body? May I know

Why can't traditional Chinese medicine be consumed for a long time? What are the effects of long-term consumption on the body? May I know

Traditional Chinese medicine has been in China for thousands of yearsinheritThe use of it has reached a very advanced level. Various traditional Chinese medicine formulas for treating diseases can be found on all streets and alleys...

Peach is known as the

Peach is known as the "Queen of Fruit". Diabetics often eat it. Is it to raise blood sugar or lower blood sugar?

Introduction: Nowadays, fruits such as peaches have gradually entered people's eyes, and peaches can be seen in supermarkets and markets. Peaches have rich nutritional value and have always been known as the "queen of fruits"...

Do you know what the seven 'killers' secretly harm our health are# Health Science Popularization

Do you know what the seven 'killers' secretly harm our health are# Health Science Popularization

The seven 'killers' who secretly harm our health.Today I will tell you seven killers who have been lurking around us but are harming your health every day...

Is Baijiu better or yellow rice wine better? People who are over middle age should know the difference between the two, and know to choose the body again to avoid suffering

Is Baijiu better or yellow rice wine better? People who are over middle age should know the difference between the two, and know to choose the body again to avoid suffering

Is Baijiu better or yellow rice wine better? People who are over middle age should know the difference between the two, and know to choose the body again to avoid sufferingAs all friends who know the history of Chinese liquor know, Baijiu is not one of the three ancient liquors in China. It only began to emerge from the end of the Yuan Dynasty and the beginning of the Ming Dynasty...

Can you drink alcohol? Do you know the mystery and philosophy behind the word 'wine'?

Can you drink alcohol? Do you know the mystery and philosophy behind the word 'wine'?

The Chinese characters are vast and profound, and each character carries profound meanings and philosophical principles. The word 'wine' is a good example,To the right of the word 'wine' is the word 'you'...

Everyone should know the 8

Everyone should know the 8 "short life" and longevity habits of waking up in the morning and before going to bed!

Everyone hopes to have a healthy physiqueCan live a happy life and be happy until old ageBut the human body is influenced by many factorsHow can you keep yourself healthy and live a long life?The two time periods of waking up in the morning and before going to bedIt is the "golden time" for health preservationSmart people will never waste it in vainSometimes a simple little actionCan have a good health preserving effectBut at the same timeMany people are foolishly doing some "short-lived" thingsThis will slowly destroy one's own bodyWhat are the habits of reducing lifespan and prolonging lifespan before waking up in the morning and going to bed?Let's get to know more about it with Xiao Quan!Li GuojingBeijing Shijitan Hospital Affiliated to Capital Medical UniversityInternal Medicine Department of Traditional Chinese MedicineDeputy Chief PhysicianPrioritize018 habits of reducing lifespanMorning RiseSome people want to sleep more in the morning and always wait until they have to get up before getting up, but doing so may introduce danger.When a person is sleeping, the cerebral cortex is in a state of dormancy and inhibition, and various physiological functions are maintained at a low speed...