Health knows for a long time: lying with your eyes closed when you can't sleep is considered rest?

Health knows for a long time: lying with your eyes closed when you can't sleep is considered rest?

The clear, still, and closed state of lying with eyes closed actually has a professional term called "resting state", which refers to a BOLD signal (fMRI, functional magnetic resonance imaging) in humans during a clear, closed, and relaxed state. We can imagine sleep as when the computer is turned off, and the resting state as when the computer is in standby mode...

Don't underestimate a bowl of lotus root starch every day. It costs less than 1 yuan, and there are many benefits, let alone unknown

Don't underestimate a bowl of lotus root starch every day. It costs less than 1 yuan, and there are many benefits, let alone unknown

Don't underestimate a bowl of lotus root starch every day. It costs less than 1 yuan, and there are many benefits, let alone unknownThere is an old saying that goes, "Women keep drinking lotus root for three days...

75-year-old man died while massaging at a foot bath shop, which may contain medical knowledge you don't know. Doctor: These people do not recommend taking a foot bath

75-year-old man died while massaging at a foot bath shop, which may contain medical knowledge you don't know. Doctor: These people do not recommend taking a foot bath

Reporter Lin Lin, Correspondent Yang TaoyuOn July 17, a 75 year old man died suddenly in a foot bath shop in Xinyu City, Jiangxi Province. When the shop owner found out that the situation was wrong, he quickly called the alarm number and emergency number, butWhen the doctor arrived at the scene, the man had lost his vital signs...

Rural elderly people are commonly known as

Rural elderly people are commonly known as "dampness removing grass", which is a "life-saving grass" with heavy moisture. In 2023, it may be worth giving it a try to remove dampness

With the improvement of living standards and the increasing abundance of diet, many people are becoming obese. This not only affects the appearance, but also poses a great threat to health...

Chinese medicine health care in summer, care for residents' health -- Taihe Community, Dongfeng Street, Huinan County held a lecture on Chinese medicine health care knowledge

Chinese medicine health care in summer, care for residents' health -- Taihe Community, Dongfeng Street, Huinan County held a lecture on Chinese medicine health care knowledge

With the arrival of the hot summer, in order to improve residents' health awareness in summer and popularize the knowledge of the elderly about Chinese medicine in summer, Taihe Community, Dongfeng Street, Huinan County recently held a lecture on Chinese medicine health care in summer.In the lecture, volunteers from Shuangfeng Hospital in Chaoyang Town closely linked the knowledge of Chinese medicine health preservation in summer with the daily life of residents...

These diseases are 'sustained'! Hunger is enough? After reading, I gained knowledge again

These diseases are 'sustained'! Hunger is enough? After reading, I gained knowledge again

Your liking is my driving force for continuous updates; Please pay more attention and thank you for your support.Have you ever had the experience of feeling like your stomach is about to explode, your waist is about to break, and there is an indescribable sense of guilt after a big meal?Have you ever heard that some people, in order to satisfy the curiosity of the audience, eat dozens or even hundreds of pounds of food every day, becoming the "king of stomachs" on the internet?Have you ever thought about the impact of such dietary habits on your body?In modern society, people's living standards have improved, and the variety and quantity of food have also increased...

It is not mobile phones and televisions that destroy children's vision, but these two things that many parents do not know

It is not mobile phones and televisions that destroy children's vision, but these two things that many parents do not know

#Comprehensive knowledge of rational drug use#If you want to see more exciting content, remember to "follow" me! Thank you for your support!In recent years, the proportion of teenagers experiencing high myopia has been increasing, with frequent movements ranging from 500 degrees to 1000 degrees, which is very impressive.At the same time, according to survey research results, the occurrence of myopia in children is on the rise...

What do you know about middle-aged and elderly people who should not wash their hair, soak their feet, or take a shower

What do you know about middle-aged and elderly people who should not wash their hair, soak their feet, or take a shower

Wen | Doctor LuEdit | XihefollowMaintaining good hygiene habits is crucial in the daily lives of middle-aged and elderly people.However, there are some precautions regarding washing hair, soaking feet, and taking a shower, especially for the health status of middle-aged and elderly people...

Lecture on

Lecture on "Knowledge of Traditional Chinese Medicine Physiotherapy for Neck, Shoulder, Waist and Leg Pain" of the grass-roots trade union in Hailun Road Sub district, Shibei District

At the time of keeping fit in summer, in order to further promote the culture of traditional Chinese medicine, improve the awareness and ability of the staff and workers to self care, prevent diseases and strengthen their health, and establish a healthy, civilized and scientific lifestyle, recently, the Qingjiang Road Community Trade Union Federation of Hailun Road Sub district invited Doctor Liu from the Trade Union Committee of the Health Service Center of Aijiakang Community, Shibei District to attend a health care and health education seminar for the staff and workers on neck, shoulder, waist and leg pain.At the lecture, Dr...

Do you really know how to dry the quilt?

Do you really know how to dry the quilt?

Source: Gansu Provincial Center for Disease Control and Prevention...

Is the congestion drawn from the cupping jar a toxin in the body? Traditional Chinese Medicine Tells the Truth, After Reading More Knowledge

Is the congestion drawn from the cupping jar a toxin in the body? Traditional Chinese Medicine Tells the Truth, After Reading More Knowledge

Before reading this article, we sincerely invite you to click on itFollowIt is not only convenient for you to discuss and share, but also to share more professional health knowledge with you, safeguarding your health. Thank you for your support...

Research has found that the speed of heart rate is related to lifespan, and what is the heart rate for longevity? After reading the knowledge of inflation

Research has found that the speed of heart rate is related to lifespan, and what is the heart rate for longevity? After reading the knowledge of inflation

Dad, stop walking and exercise now. Let's rest at home...