Wake up naturally at 3am or 4am, but can't you sleep after waking up? Traditional Chinese Medicine: There are problems with these four points!

Wake up naturally at 3am or 4am, but can't you sleep after waking up? Traditional Chinese Medicine: There are problems with these four points!

It's too annoying. I keep my eyes open until dawn until 3 or 4 in the morning, and I can't sleep even when I'm tired...

Treating winter diseases in summer while taking advantage of heat and applying

Treating winter diseases in summer while taking advantage of heat and applying "stickers"

Source: People's Daily - Anhui ChannelThe doctor is putting a "Sanfutie" on children. Photographed by Zhou Kun, a journalist from People's DailyBefore applying the "Sanfutie", doctors first find the acupoints on children...

What are the benefits of successfully quitting smoking? Doctor's reminder: smoking cessation is necessary for the sake of family members

What are the benefits of successfully quitting smoking? Doctor's reminder: smoking cessation is necessary for the sake of family members

Dr. KangEditor | ShiwufollowSince ancient times, smoking and drinking have never been separated, and there are actually many people who enjoy smoking and drinking in their daily lives...

If I don't smoke or drink for a lifetime, will my lifespan be longer? Doctors provide answers

If I don't smoke or drink for a lifetime, will my lifespan be longer? Doctors provide answers

Dr. WangEditor | ShiwufollowAs is well known, smoking and drinking alcohol are harmful to people's health, but I don't know when it started, a new wave of heated discussion has arisen in society, even my friends around me think so...

Please note that during the summer vacation, remember to take time to undergo this mandatory physical examination!

Please note that during the summer vacation, remember to take time to undergo this mandatory physical examination!

Hunan Daily, July 21st (Reporter Li Chuanxin, Correspondent Yang Zhengqiang) It is currently summer vacation, and students are all enjoying themselves. The Health Management Center of Hunan Thoracic Hospital reminds us today that new students of all grades, including kindergarten, primary school, junior high school, high school, university freshmen or transfer students, can use their free time during summer vacation to do a good health examination and tuberculosis screening for new students...

Three obstacles make a person old, and if they endure them, they will live a long life? What year are these three obstacles? Early understanding is not a disadvantage

Three obstacles make a person old, and if they endure them, they will live a long life? What year are these three obstacles? Early understanding is not a disadvantage

Question: How can I receive such articles every day?Answer: Just click on "Follow" in the upper right corner.Some obstacles in life will eventually be unavoidable in old age...

Is the real gap between people starting from retirement? Over 60 years old, these are the key factors

Is the real gap between people starting from retirement? Over 60 years old, these are the key factors

Before reading the article, please click on "Follow" for easy discussion and sharing. The editor will continue to update...

How does the skin of elderly people itch and itch? 6 health tips, please keep them away

How does the skin of elderly people itch and itch? 6 health tips, please keep them away

Elderly people have some skin problems to some extent, with itchy skin being the most common. They often feel itching everywhere in their bodies, especially at night, and the symptoms become more severe, not only leading to a decrease in sleep quality, but also having a significant impact on daily life...

Do you often shake violently while sleeping, or is your body calling the police?

Do you often shake violently while sleeping, or is your body calling the police?

Original Tencent Medical DictionarySource: Pengpai News...

Do women feel like they need 'private care'? These are actually not needed at all, don't be foolish

Do women feel like they need 'private care'? These are actually not needed at all, don't be foolish

There are significant differences in the physiological structure of women compared to men,The female reproductive system is also relatively more complex,This includes multiple organs such as the uterus, ovaries, fallopian tubes, and vagina.It is precisely this complex physiological structure that makes women more susceptible to diseases in their private areas than men...

What do you know about middle-aged and elderly people who should not wash their hair, soak their feet, or take a shower

What do you know about middle-aged and elderly people who should not wash their hair, soak their feet, or take a shower

Wen | Doctor LuEdit | XihefollowMaintaining good hygiene habits is crucial in the daily lives of middle-aged and elderly people.However, there are some precautions regarding washing hair, soaking feet, and taking a shower, especially for the health status of middle-aged and elderly people...

Millions of deaths from kidney failure! Doctor angrily rebukes: 3 habits before bedtime, kidneys may have been

Millions of deaths from kidney failure! Doctor angrily rebukes: 3 habits before bedtime, kidneys may have been "hollowed out"

Renal failure, as a serious kidney disease, is not uncommon around us. It may sound like it is far from the public, but in reality, it is not...