When men age, these six characteristics are more obvious. In addition to quitting smoking and drinking, there are three things to do well
Hello everyone, I am Dr. Shuyan...
Which is more harmful, "eating a midnight snack before going to bed" or "sleeping with an empty stomach"? Don't get tangled up after watching it
Introduction: With the continuous improvement of people's living standards, the life of fighting at night has become more and more colorful. During the day, due to busy work, there is no time for oneself...
Is there any scientific basis for sleeping earlier and dying earlier? Research results provide answers
Hello everyone, I am Dr. Shuyan...
Health preservation is not about exercise, nor is it about the amount of money. By achieving these three points, you will win
Schopenhauer once said:The biggest mistake that humans can make is to exchange health for other external possessions.When a person reaches a certain age and experiences life's twists and turns and accidents, they suddenly attach importance to their health;In the face of health, wealth, fame, and wealth are simply worthless;When a person truly understands how precious health and life are, they truly mature;Want to live a long and healthy life without adding trouble or pain to your family;Actually, it's not about exercise, nor is it about a person having more or less money...
Do you want to eat less and have more nutrition for dinner? Reminder for middle-aged and elderly people: Eating these 5 foods regularly is better than eating big fish and big meat
Dinner, as a often overlooked meal, can be said to have the lowest sense of existence in the day. People pay attention to nutritional balance when eating breakfast, and pay attention to eating well when eating lunch...
Persist in doing these 8 small things every day, and your body will become healthier and healthier (recommended to collect)
Having a healthy body is a dream for many people.People are afraid of getting sick, and the place they don't like to go is the hospital...
A 34 year old man insists on drinking goji berry water every day. How is his health condition after 3 months? Early to know, early to benefit
Mr. Tang, 34 years old, has been feeling a bit unwell lately, and he thinks he may have symptoms of kidney deficiency...
What is the impact of frequent 'tiptoe' on the body? 7 benefits, you can learn about them in advance
Nowadays, people have a strong awareness of health preservation, paying special attention to physical health issues. They develop healthy lifestyle and dietary habits in their daily lives, and also strengthen exercise and exercise...
A medical case of treating numbness caused by stroke sequelae with traditional Chinese medicine: tonifying qi, nourishing blood, resolving blood stasis, and unblocking collaterals
Medical record: Patient female, initial diagnosis on April 2, 2019. Symptoms include numbness in the left finger for several years, difficulty falling asleep for many years, excessive dreaming, shallow sleep, early awakening, dizziness, headache, tinnitus, chills, occasional shortness of breath, palpitations, and spontaneous sweating...
How to extinguish a strong stomach fire? Come and have a look at these five traditional Chinese patent medicines and simple preparations. They can help you clear away the accumulated heat in your stomach
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Is making tea in a thermos cup harmful to health? The truth is
When people reach middle age, they can't help but soak goji berries in a thermos. Many people have the habit of making tea with insulated cups...
If a man does not drink alcohol for a long time, there will be 5 major changes in his body after a period of time. It is worth understanding
Wine is one of the oldest food of mankind, and its history almost begins with the cultural history of mankind. In China, alcohol is not only food, but also a material culture with spiritual and cultural value...