The heart determines lifespan! Suggestion for middle-aged and elderly people: eat one

The heart determines lifespan! Suggestion for middle-aged and elderly people: eat one "heart protecting vegetable" regularly, nourishing the heart and protecting the liver, and keeping the body healthy

Introduction: We have found a natural "heart protecting vegetable". Eat it every other day to nourish the heart, protect the liver, and clear the intestines and scrape oil for a healthier lifestyle!The heart is one of the important organs in the human body, providing pressure for blood flow, allowing blood to flow to every part of our body, ensuring our health...

Can tea be stored in the refrigerator? Many people have made mistakes, old tea drinker: store 7 types of tea correctly, look here

Can tea be stored in the refrigerator? Many people have made mistakes, old tea drinker: store 7 types of tea correctly, look here

Tea has been passed down in our country for thousands of years, from being rarely known at the beginning to being a must-have in every household today, which is enough to demonstrate the status of "tea" in people's hearts and its great benefits to people. Otherwise, there won't be more and more people falling in love with drinking tea and making it their first choice for entertaining guests...

Women who insist on taking vitamin B12 every day will improve their four symptoms. It is recommended to understand early

Women who insist on taking vitamin B12 every day will improve their four symptoms. It is recommended to understand early

Introduction: When it comes to vitamin B12, the vast majority of people are particularly familiar with it. Vitamin B12 belongs to the B group, and is a member of the vitamin family and the only vitamin that contains metallic elements...

Don't want to get sick in your later years, remember these 20 points! Really useful

Don't want to get sick in your later years, remember these 20 points! Really useful

I don't want to be sick or troubled in my later years, just remember these twotwo points! Let's take a look together~oneGo to bed earlierStaying up late at night is actually tormenting your body, which can increase your blood pressure and cholesterol, all of which can pose health risks to your heart. So middle-aged and elderly people must go to bed early...

Elderly people have weak legs and are unable to work hard? Doctor: Supplementing three nutrients makes walking more energetic

Elderly people have weak legs and are unable to work hard? Doctor: Supplementing three nutrients makes walking more energetic

Although Mr. Dong, who is in his seventies, has retired, he still insists on exercising every day, taking walks in the park, practicing Tai Chi, adhering to a regular schedule, and having a light diet...

The 6 behaviors of men after waking up in the morning are the most harmful! After waking up, do these three things to nourish yang, protect liver, and replenish kidney qi!

The 6 behaviors of men after waking up in the morning are the most harmful! After waking up, do these three things to nourish yang, protect liver, and replenish kidney qi!

As the saying goes, "A day's plan comes in the morning." Male friends should follow the principle of Yang Qi after waking up in the morning...

Eating ginger without peeling will lead to lifelong illness? Should ginger be peeled or not? How to eat?

Eating ginger without peeling will lead to lifelong illness? Should ginger be peeled or not? How to eat?

Mom, did you actually not peel the ginger when cooking? "Xiao Xiao asked as she looked at the peeled ginger slices on the steamed crucian carp.Ginger is just a seasoning, why should there be so much attention? It's good to have something to eat, "said Xiaoxiao's mother angrily...

Smoking addiction, alcohol addiction, and lust addiction, which is the most ruthless way to

Smoking addiction, alcohol addiction, and lust addiction, which is the most ruthless way to "shorten one's lifespan"? After 50 years old, don't be too indulgent

Uncle He is already 60 years old this year, but his physical condition is very good. He is a person who does not smoke, drink alcohol, or indulge in lust, which makes many people envious...

9 harmful rumors! Have you been deeply affected by it? If you have something to change, give it more encouragement!

9 harmful rumors! Have you been deeply affected by it? If you have something to change, give it more encouragement!

Many people with myocardial infarction, cerebral infarction, renal failure, heart failure, and sudden death; It's not that they look down on their illness, it's mainly because they were deeply influenced by rumors and made the wrong choice.The 9 most common and harmful rumors are summarized as follows:1...

Can traditional Chinese medicine be consumed for a long time? Are there many toxic side effects? After reading, I have a clear idea in my mind

Can traditional Chinese medicine be consumed for a long time? Are there many toxic side effects? After reading, I have a clear idea in my mind

Traditional Chinese medicine doctors hear a lot of questions in their daily diagnosis and treatment of patients: "Is my disease serious? What medicine should I take, and how long will it take?" Some old patients who have been plagued by chronic diseases for a long time, or who have not been relieved after recently infected COVID-19, think that it is safer to use traditional Chinese medicine for a long time, but they have doubts about sticking to medication, afraid of what problems will arise from drinking, and do not know what problems will arise from drinking for a long time.Inside,The explicit key issues are two: long-term and side effectsThere are two hidden problems: how to treat diseases in traditional Chinese medicine and what are the differences in treatmentIn fact, the characteristics of traditional Chinese medicine based on individual treatment have determined many internal medicine complications, and there is no unified treatment course...

There is no fire in the five zang organs. My mouth tells you that five traditional Chinese patent medicines and simple preparations can clear the fire in the five zang organs

There is no fire in the five zang organs. My mouth tells you that five traditional Chinese patent medicines and simple preparations can clear the fire in the five zang organs

There is no fire in the five zang organs. My mouth tells you that five traditional Chinese patent medicines and simple preparations can clear the fire in the five zang organs Hello everyone, I am Dr...

Is the more vigorous male androgen the better? Doctor's reminder: After the age of 60, you may face three major problems!

Is the more vigorous male androgen the better? Doctor's reminder: After the age of 60, you may face three major problems!

If a man wants to be strong in that area, he needs to supplement more androgensMr. Wang is 43 years old this year, and he usually pays attention to health preservation, so his health has always been good...