According to statistics, the first batch of Yangkang people have experienced 16 types of sequelae. Don't be careless!
According to statistics, the first batch of Yangkang people have experienced 16 types of sequelae, especially those over 55 years old. Don't be careless!1...
How long does staying up late count as staying up late? How much water should I drink These health issues have been clarified at once!
How long does sitting count as long sitting? How late does sleeping count as staying up late? What's the use of eating more vegetables Now let me explain the standards and effects of these health knowledge to everyone at once!How long does it take to sit?Whether it's work needs or lifestyle habits, we always unconsciously sit for long periods of time in our daily lives.Zhao Runshuan, the chief physician of the Health Education Department of Beijing Xiaotangshan Hospital, pointed out in a 2020 publication that meeting any of the following conditions can be considered sedentary:(1) Sitting in a clear state for more than 5 days a week;(2) Sitting for more than 8 hours per day;(3) Frequently not getting up and moving for 1...
After suffering from periodontitis, doing these 6 things well can help restore health
1. Symptomatic treatmentTo improve periodontitis, patients should first go to the hospital for a detailed examination, because there are many types of periodontitis and the causes are also different...
Why is it said that the fart is the mirror of the spleen, the foot is the mirror of the kidney, and the flank is the mirror of the liver? The doctor will explain it to you once and for all
it is said thatA glimpse reveals the whole leopardThis partial and holistic approach has long been fully reflected in the traditional Chinese medicine system. Traditional Chinese MedicineThe fart is the mirror of the spleen, the flank is the mirror of the liver, and the foot is the mirror of the kidneyThat is to say, from the fart released, chest ribs, and feet, one can understand how the spleen, liver, and kidney functions are...
Don't eat grains and miscellaneous grains casually. Come and see if you're eating right
Why do some people get upset when eating black rice#From the perspective of traditional Chinese medicine theory, black rice can lead to symptoms such as restlessness and constipation if consumed too much or too long. Of course, black rice is not without any benefits, but it only has therapeutic effects on people with heart qi deficiency and cold...
Eating peanuts can keep you healthy! A study of 75000 people found that "optimal peanut dosage" is good for blood vessels
This year, 56-year-old Gao Da Ye has been suffering from high blood pressure for 3 years and has been taking antihypertensive drugs before. During the follow-up six months ago, the doctor changed him to another medication and said that the antihypertensive effect would be better...
Men don't want to grow old too fast? Three habits need to be quit in order to become more energetic
As the main force of society, men not only have to face strong social competition pressure, even when they return home, they also have to face their partner like a wolf. No matter how strong their bodies are, they cannot withstand such struggles...
What's the harm of eating too much Zongzi? So much attention is paid to eating Zongzi!
Dragon Boat Festival is coming. In addition to the expected holiday, there are also delicious Zongzi...
Natural "brain boosting beans" are on the market in large quantities, only now a year ago! Preventing cancer, strengthening bones, and protecting the brain
Hello everyone, I really love the kitchen. Today, I will share with you the culinary practices...
80% uric acid is synthesized by oneself, so it's time to eat and drink! wrong! The doctor refuted the rumor and made it clear
80% of uric acid comes from our own synthesis,That's absolutely trueBut some friends with hyperuricemia got this informationBelieving that controlling diet is uselessI believe that the 20% cannot determine the level of uric acid at all and will not have a significant impact on my body,Is this really the case?Dr. Xie has been nagging you about this matter today!How much uric acid is abnormal?Many of our friends know that high uric acid may trigger gout, but there are still some doubts about how much uric acid is normal...
As the saying goes, "If the liver is not good, the face is prophetic." The following symptoms may indicate that the liver is seeking help
The liver is an important organ in our body, playing various roles in the body, such as metabolism, detoxification, and storage of liver sugar. Once liver problems occur, our physical health will also be affected...
301 Hospital Professor: Eat less meat! What kind of meat should people eat when they are middle-aged and elderly? May I take a look
Eat less meatIndeed, with the accelerated pace of modern life, people's dietary structure has undergone significant changes.Excessive meat intake has become a health problem for many people...