When taking a shower, try not to wash the "three areas" of the body, get a little dirty appropriately, or be healthier
Bathing is a common activity in our daily lives, but there are significant differences in frequency and duration of bathing. The time and frequency of bathing vary among different populations and seasons...
How important is it to pay attention to the prevention of hyperglycemia @ Tiktok medical health assistant
Hello everyone, I am Dr. Zhou...
How many side effects have you encountered while drinking Pu'er tea? I believe you will definitely gain something after reading it
The side effects of drinking Pu'er tea.Does drinking tea have any side effects? In fact, 99% of people are affected by the side effects of drinking Pu'er tea for a long time...
How long is the lifespan, the prophet of "appetite"?
Would it be better to eat more or less? The doctor gave the answerSource: Doctor Zhenyan (ID: gh_a7f468bf9614)I believe that children are happier when they see their parents eating and drinking, because there is a saying that goes, 'Being able to eat is a blessing'. But is eating a lot really healthier? Maybe it's different from what you think...
How long is the lifespan, the prophet of 'eating'? Doctor's advice: To live a long life, maintain these 6 good habits
Mr. Li, 52 years old, has always felt that his body is very healthy because he has almost no other pressure or burden besides work...
90 years old without getting sick, 100 years old without showing signs of aging, over 50 years old, eat three more "high selenium vegetables" for a healthy and long life
Introduction: "Don't get sick at ninety, don't look old at a hundred." For those over fifty, eat three more "high selenium vegetables" for a healthy and long life!Hello everyone, I am Foolish Sister Cuisine...
How to drink water for better health? Take a look at these key points
Have you had enough 8 glasses of water today?all the timeDrink 8 glasses of water every dayIt seems to be a consensus among many people.But experts say that,Recommended amount of 8 cups of water (approximately 2 liters) per dayFor most people, it may be too high!So for ordinary people,How much water should I drink every day?How to drink water correctly?Let's take a look together Drink 8 glasses of water in a day? You may have drunk the wrong thing!Recommended amount of 8 cups of water (approximately 2 liters) per dayResearch has found that males aged 20-35 have the highest daily water circulation, at 4...
Women insist on drinking millet porridge every day to moisten the intestines, nourish the stomach and regulate sleep. How will they feel six months later?
Huang Min (pseudonym) is a white-collar worker who was diagnosed with chronic gastritis six months ago. The doctor advised her to pay attention to her diet and not eat too much hard and irritating food to avoid further harm to her stomach...
Do you really know how to use the Guifu Dihuang Pill, which supplements both yin and yang? If used well, these four diseases can still be treated
Today, let's talk about Guifu Dihuang Wan. Many friends are familiar with this medicine, which can be said to be the first prescription for warming yang and tonifying the kidney...
Congee is easy to digest, but it can't nourish the stomach. How should we nourish the stomach if there is something wrong with it?
The current pace of society is very fast, and many of Hua Zi's friends are often too busy to attend to meals, so their stomachs have fallen into a "root cause" and they always feel uncomfortable from time to time. A friend asked Huazi what to do if he always has stomach pain? Huazi said that stomach diseases focus on "treating three points and nourishing seven points"...
What is the problem with long-term bloating and bloating? How should we regulate it?
Hello everyone, I am Dr. Ma from Traditional Chinese Medicine...
How can toothache, swollen gums, and loose roots be quickly resolved? Two herbs can clear fire and benefit the kidneys, and relieve toothache immediately
Toothache or a dull pain in the gums, frequent bleeding after brushing, and some people even have loose roots. What's the matter?For this type of toothache that lasts for a relatively long time, traditional Chinese medicine believes it is a kidney problem...