The Dog Days of Summer: A Guide to Staying Healthy Through 40 Days of Heat
The Dog Days of Summer: A Guide to Staying Healthy Through 40 Days of HeatAs the old saying goes, "Hot in the dog days, cold in the nine yangs," and with the dog days of summer right around the corner, are you already starting to worry about how to survive the scorching heat? You might feel constantly sweaty, sticky, and struggling to eat and sleep well. It can be a real struggle...
Smiles in the Sunshine: Exploring the Secret to Longevity in Widowed Women - healthy meal plans for post-pregnancy recovery
Smiles in the Sunshine: Exploring the Secret to Longevity in Widowed WomenSunlight filters through the treetops, casting dappled shadows on the park bench. An elderly woman with silver hair sits there, her name is Aunt Yang...
"Morning without spitting, noon without ejaculating, evening without sweating": Decoding Traditional Wisdom, A Guide to Healthy Living - sleeping masks for sensitive skin in cold
"Morning without spitting, noon without ejaculating, evening without sweating": Decoding Traditional Wisdom, A Guide to Healthy Living"Morning without spitting, noon without ejaculating, evening without sweating", this well-known proverb, seemingly simple yet profoundly reflects the ancient sages' understanding of the body's rhythm and healthy living. Especially for us who are entering middle age, we should pay more attention to our health...
Why do people over 50 years old say that even if they are physically healthy, there is not much time to come? - daily vegan diet for effective weight loss
Dr. Wangvegan weight loss testimonialsEditor | Chiyoueffective vegan weight loss strategiesfollowWhen we talk about 'not much time to come', we are not predicting an individual's lifespan, but rather discussing a statistical phenomenon...
The '5 Treasures' suitable for the beginning of winter are' Tonifying the Winter and Filling the Void in the Mouth ', which can drive away the cold and warm up the body for a healthy winter - home remedies for weight loss without exercise
Cold and summer come and go, autumn harvest and winter storage are about to arrive. Lidong is the first solar term of winter, and Lidong is the beginning of winter...
65-year-old uncle, who has been drinking tea for more than 10 years without being moved by thunder, finally eats the "lesson" with tears in his eyes, and tea enthusiasts reflect on it - stretches for healthy joints
Drinking a few cups of green tea every day is a health habit for many people. But recently, there was a 65 year old uncle from Changsha, becausePersisting in drinking tea for 10 years leads to severe anemiaWas rushed to the hospital...
Listen to the "Longevity Classic" of Centenarians | Zhao Xuekun: Adhere to a light diet, be tolerant, and never stay up late - heart-healthy snack options
On October 23rd, both big and small news clients (reported by YMG's full media reporter Zhang Ping) said that there is an old man at home, such as a treasure. 101 year old Zhao Xuekun is celebrating another Double Ninth Festival...
The entry "Crispy College Students" Becomes Popular: How Young People Learn to Live a Healthy Life
Recently, the term "crispy college students" has become popular on the internet and social media platforms. The meaning of this' stem 'is that although some college students are not very old, they have many physical problems and have developed a' brittle skin phenomenon '...
What should a girl's normal private parts look like? How to determine if it is healthy? There are three standards
Like, follow, share, and receive fresh and interesting stories! Thank you for your support!Xiaoli is just 22 years old this year and has a good habit of conducting physical examinations every year.During this year's physical examination, all physical indicators were normal and maintained at a good level...
Virtue Healthy Lifestyle | Kaiping Road Sub district, Shibei District Launches Public Welfare Lecture on "Doctor into Community" Medical and Health Science Popularization
To promote the virtues and healthy lifestyle of the new era, effectively enhance the public's awareness of traditional Chinese medicine knowledge, and enhance summer health prevention and residents' awareness of self care. Recently, Kaiping Road Neighborhood, Shibei District, in conjunction with the Department of Traditional Chinese Medicine of the Municipal Hospital, held a public science lecture on medical and health knowledge of "doctors entering the community", so that residents can enjoy high-quality and convenient TCM consulting services at their doorsteps...
These 6 body organs cannot be repaired once injured? To be healthy, do 6 things well
Every organ in the human body is important, and as we age, unhealthy lifestyles can lead to organ damage.Once an organ is damaged, even through treatment, it is difficult to restore its original appearance, and various major diseases will still be sought after...
Suggestion: "Replenish Yang in the Three Volts, Don't panic in a Year": Do 2 less things, eat 3 more foods, and have a healthy and smooth summer
When it comes to health care in dog days, the old tradition stresses "eating ginger in summer", "drying ginger", sticking "Sanfutie"Perform "three fu moxibustion", "sun drying on the back", and so on. Behind these traditional customs, I don't know if you have noticed them...