Listen to the "Longevity Classic" of Centenarians | Zhao Xuekun: Adhere to a light diet, be tolerant, and never stay up late - heart-healthy snack options
On October 23rd, both big and small news clients (reported by YMG's full media reporter Zhang Ping) said that there is an old man at home, such as a treasure. 101 year old Zhao Xuekun is celebrating another Double Ninth Festival...
The entry "Crispy College Students" Becomes Popular: How Young People Learn to Live a Healthy Life
Recently, the term "crispy college students" has become popular on the internet and social media platforms. The meaning of this' stem 'is that although some college students are not very old, they have many physical problems and have developed a' brittle skin phenomenon '...
What should a girl's normal private parts look like? How to determine if it is healthy? There are three standards
Like, follow, share, and receive fresh and interesting stories! Thank you for your support!Xiaoli is just 22 years old this year and has a good habit of conducting physical examinations every year.During this year's physical examination, all physical indicators were normal and maintained at a good level...
Virtue Healthy Lifestyle | Kaiping Road Sub district, Shibei District Launches Public Welfare Lecture on "Doctor into Community" Medical and Health Science Popularization
To promote the virtues and healthy lifestyle of the new era, effectively enhance the public's awareness of traditional Chinese medicine knowledge, and enhance summer health prevention and residents' awareness of self care. Recently, Kaiping Road Neighborhood, Shibei District, in conjunction with the Department of Traditional Chinese Medicine of the Municipal Hospital, held a public science lecture on medical and health knowledge of "doctors entering the community", so that residents can enjoy high-quality and convenient TCM consulting services at their doorsteps...
These 6 body organs cannot be repaired once injured? To be healthy, do 6 things well
Every organ in the human body is important, and as we age, unhealthy lifestyles can lead to organ damage.Once an organ is damaged, even through treatment, it is difficult to restore its original appearance, and various major diseases will still be sought after...
Suggestion: "Replenish Yang in the Three Volts, Don't panic in a Year": Do 2 less things, eat 3 more foods, and have a healthy and smooth summer
When it comes to health care in dog days, the old tradition stresses "eating ginger in summer", "drying ginger", sticking "Sanfutie"Perform "three fu moxibustion", "sun drying on the back", and so on. Behind these traditional customs, I don't know if you have noticed them...
How to judge physical fitness after the age of 60? Doctor: Meeting four conditions can be considered a healthy and healthy life!
Author: Guo Peng, Chief physician, Hepatology Department, Xiyuan Hospital, Chinese Academy of Traditional Chinese MedicineFlowers never turn red in a hundred days, and people never turn young again. Each of us will look back at our past lives with a drooping and aging attitude in the end...
There are thousands and thousands of health preserving techniques, and Qi, blood, and gold cannot be exchanged! An Analysis of the Way to Nourish Life in the Tang Dynasty and a Discussion on Healthy Life
Preface: The Tang Dynasty was one of the most prosperous periods in Chinese history. Against the backdrop of peace and ease of food and clothing, with the enrichment of people's material lives, there were naturally higher demands for health...
On the dog days, remember: 1. Don't sleep, 2. Don't eat, 3. Don't cook, 4. Eat, and have a healthy and worry free summer
Summer is a hot season that requires special attention for our physical health. Especially with the arrival of Xiaoshu, the heat of summer gradually intensifies...
Japanese renowned doctor Shimei Hino Hara lived healthy until the age of 106, and all his ways of longevity have been made public
Hino Hara not only has excellent medical skills and is deeply loved in Japan, but also has excellent health preservation skills. He lived for 106 years and was still working at the age of 105...
The national standard for healthy elderly people has been released, and you may be wrong about all six habits that you think are "healthy"!
The "Chinese Standard for Healthy Elderly People" (hereinafter referred to as the "Standard") points out that healthy elderly people refer to those aged 60 and above who can take care of themselves or basically take care of themselves. Healthy elderly people tend to be in a coordinated and harmonious state in terms of physical, psychological, and social aspects...
Peking University Research: Is it easy to get cardiovascular disease if you defecate more than once a day? How many times a day do you need to defecate to be healthy?
Cardiovascular disease has become the world's largest lethal disease, and also the largest death factor in China.According to the statistics of WHO, about 18 million people die of cardiovascular diseases every year in China, accounting for more than 30% of the total deaths in the world...