Sunshine your back during the dog days for health preservation? Young people are being planted with grass! Doctor's reminder: Follow your own body mass and strength!

Sunshine your back during the dog days for health preservation? Young people are being planted with grass! Doctor's reminder: Follow your own body mass and strength!

Can "sun drying your back" also help maintain health during dog days?recentlyA trend of "sun exposure" has emerged onlineRaise attentionIntroduction to Grass Planting by Heat TransmissionThis is' Heavenly Moxibustion without Money 'Can dispel cold and dampness, lose weight, etc01Can sun drying your back really help maintain health?Netizens are arguingAccording to reportsNetizens mentioned 'sun drying one's back on the dog days'Mainly for nourishing yangThe best experience time isThe three days of initial, intermediate, and final ambushThis is to make the internalFuxie is excreted from the bodyNot only can it ward off cold and keep warmIt can also alleviate depression, improve physical fitness, and improve skin toneJournalists use the keyword "sun drying the back"Search on a certain grass platformOver 3.57 million related notesMany netizens shared their experience of sun drying their backsIn a post with 19000 likesSharing the video on the backThe blogger is wearing an extended sunscreen suitProtecting the head with a sunshadePeople lie on the Yoga matShe said this is her second time getting a sunburn on her backDuring the sharing, she also reminded some precautionsFor example, it's not allowed to sun your back on an empty stomachThere are also celebrities who post back photos!Is sunbathing really effective?Some netizens expressed thatI did see the effectSome netizens expressed thatImproper back drying can easily cause heatstroke and sunburnNot everyone's physique is suitableSome people don't understandIs it uncomfortable in the air-conditioned room?02Doctor's reminder: Don't blindly follow the trendOn July 10, Liang Tingting, the Dietitian in charge of the Second Affiliated Hospital of Nanjing Medical University, said that according to traditional Chinese medicine, "drying the back in the dog days" has the effect of removing cold and damp in the body...

The 6 health products that have been blown up to the sky, pit money and harm one's health! Advice to parents: Be cautious when purchasing

The 6 health products that have been blown up to the sky, pit money and harm one's health! Advice to parents: Be cautious when purchasing

Many friends leave messages about how to receive our daily updated articles. You can click on the follow button in the upper right corner to receive them as soon as possible~Health products refer to various products that supplement human nutrition and enhance physical health through oral and external use...

Plantago has brought people the gospel of food and health, and their value is immeasurable

Plantago has brought people the gospel of food and health, and their value is immeasurable

After a heavy rain, the sky was blue and shiny, like freshly washed transparent glass. The fragrance of soil fills the air, making it comfortable and comfortable...

People over 50 enter the

People over 50 enter the "critical period" of longevity. Doctor: Developing four "lazy habits" is beneficial for health

Mr. Wang is 56 years old this year, and he is a very hardworking person...

Is the

Is the "Junk food" in your eyes really harmful to health?

Source: People's ChoiceWhen it comes to "Junk food", what comes to mind first?Is it hamburger...

Reminder: As you get older, don't be too diligent in these four things! Otherwise, it not only fails to maintain good health but also harms the body

Reminder: As you get older, don't be too diligent in these four things! Otherwise, it not only fails to maintain good health but also harms the body

We sincerely invite you to click on 'Follow' and receive exciting content and see different stories every dayEveryone comes into this world from the cradle and experiences birth, aging, illness, and death.The human body undergoes a process from youth to agingThis is a natural law and a process of life...

As we get older, who is healthier,

As we get older, who is healthier, "getting up at night" or "not getting up at night"? The doctor told the truth

Mr. Liu is 67 years old this year, and during this time, he has always beenInsufficient sleepBecause every time I sleep halfway through the nightWake up and urinate at night...

How to judge physical fitness after the age of 60? Doctor: Meeting four conditions can be considered a healthy and healthy life!

How to judge physical fitness after the age of 60? Doctor: Meeting four conditions can be considered a healthy and healthy life!

Author: Guo Peng, Chief physician, Hepatology Department, Xiyuan Hospital, Chinese Academy of Traditional Chinese MedicineFlowers never turn red in a hundred days, and people never turn young again. Each of us will look back at our past lives with a drooping and aging attitude in the end...

The Laodao River Neighborhood Community Health Service Center in Changsha held a lecture on

The Laodao River Neighborhood Community Health Service Center in Changsha held a lecture on "strengthening the body in winter and strengthening the body in summer"

New Hunan Client, July 13 (Correspondent Pi Yanping) On July 12, the Community Health Service Center of Laodao River Street, Kaifu District, Changsha City held a lecture at the Health Education Room on "curing winter diseases in summer, strengthening the body, preventing and curing diseases". Su Jinbo, director of the Chinese Medicine Physiotherapy Department, and the residents who came to the lecture popularized the concept, theoretical basis, modern research and other knowledge of the treatment of winter diseases in summer, and discussed the indications of Sanfutie, the composition and role of Sanfutie drugs The application method, acupoints and related precautions of Sanfutie were explained...

Fart is the mirror of the spleen. To strengthen the spleen, fart first. Stinky fart, loud fart, and serial fart. Traditional Chinese medicine teaches you to recognize health by looking at the fart

Fart is the mirror of the spleen. To strengthen the spleen, fart first. Stinky fart, loud fart, and serial fart. Traditional Chinese medicine teaches you to recognize health by looking at the fart

As the saying goes, 'Control the sky and the earth, but you can't control hiccups and farts.'...

Who is healthier, someone who loves to sweat or someone who doesn't?

Who is healthier, someone who loves to sweat or someone who doesn't?

Source: Dahe Health NewsThe weather is getting hotter and hotter, and as soon as I go out, I sweat all over. But you will find that some people sweat less and feel refreshing...

There are thousands and thousands of health preserving techniques, and Qi, blood, and gold cannot be exchanged! An Analysis of the Way to Nourish Life in the Tang Dynasty and a Discussion on Healthy Life

There are thousands and thousands of health preserving techniques, and Qi, blood, and gold cannot be exchanged! An Analysis of the Way to Nourish Life in the Tang Dynasty and a Discussion on Healthy Life

Preface: The Tang Dynasty was one of the most prosperous periods in Chinese history. Against the backdrop of peace and ease of food and clothing, with the enrichment of people's material lives, there were naturally higher demands for health...