People in the four categories of peanuts should eat less.People in the four categories of peanuts should eat less...

They say '30 years old is the watershed of life'Do you really experience rapid aging after the age of 30?On the Road of AgingAre there any ways we can protect ourselves?Make yourself healthier and longer?Come and take a lookWhich four aspects do you put in a bit of effortPerhaps it can avoid instant 'aging'~Prioritize01 Aging occurs instantlyAs is well known, a person's life is a process of aging. However, due to the slow process of natural aging, people often do not clearly feel the arrival of "aging" at a certain moment...

As the saying goes, the plan of the year lies in spring. Spring is the season for all things to flourish, and a suitable living diet is crucial for the vitality and energy of the year...

Introduction: Drinking alcohol is a very common thing in daily life, and in our daily lives, there has always been a saying that goes, "Drinking small drinks to please the mood, drinking large drinks to harm the body.And such rumors also make many people have a certain inherent obsession with drinking, believing that as long as it is not excessive drinking, it will not harm personal health, and moderate and reasonable drinking can actually increase health benefits...

Now it's the season to eat cherries again, and you can see cherries on the streets and alleys. Cherries not only look good, but also have high nutritional value...

As the elderly population continues to growPeople are gradually paying attention to the topic of elderly people's health and longevityThere are many factors that affect lifespanBut there's one thing you might not have expected - Alzheimer's diseaseThat's what we often call 'senile dementia'Alzheimer's disease seems distantBut more and more seeAccording to data released by the China Association for AgingAmong the elderly aged 60 and above in ChinaThe population of Alzheimer's patients is approximately 15.07 millionSo how can we prevent it?What are some brain building methods in life?Hurry up and learn about it with Xiaoquan!Health Science Popularization ExpertShen LuChief Physician, Department of Neurology, Xiangya Hospital, Central South UniversityThe initial symptoms of Alzheimer's disease are relatively mild, mainly due to a decrease in near memory...

Now we have entered a hot summer, and when it comes to the "heat relieving tool" of summer, it is none other than watermelon. Watermelon is a very popular fruit that can still be eaten even in other seasons...

There are numerous and vast acupoints in traditional Chinese medicine, many of which have similar names and properties. When learning meridian acupoints, it is easy to confuse people...

People often say,As people age, their kidneys begin to decline, and their lifespan depends on how strong their kidneys areIt can be seen how the kidney can have a significant impact on health.Renal aging is very scary...

In modern society, there is a lot of pressure on men, such as buying a house and supporting a family. They also need to protect their beloved woman from suffering, from old to young, but they still have to laugh at the pressure and work hard to earn money...

Long lived people are common nowadays, as their living and medical standards are getting better and better. Indeed, a person's lifespan is closely related to these two points, but what is more crucial is their personal lifestyle habits...

Nine out of ten men have four bad habits that can damage their lifespan. Let's see how many of them you have...